Hey, there -- if you've been feeling turned upside down & inside out since your treatment ended & can't wait to just feel like yourself again --this is for you!

...to STOP constantly waiting for the other shoe to drop?

For breast cancer survivors, who realize that there has to be more to life than being paralyzed by the FEAR of getting sick again.

Whether your style is more Louboutin's or Nike's (more of a Nike girl over here!) I urge you NOT to put your precious life on hold waiting for that other shoe to drop...

...When all you need is the guidance to help you see that reducing your risk of recurrence doesn't have to be so...intimidating!

Trust me when I tell you, you've mastered survival mode...and now it's time to THRIVE!

YUP, I NEED HELP THRIVING!

LET ME GUESS...

You thought that going through treatment was tough...but you've been completely shocked by how challenging life after treatment has been and even wondered "is this normal??". 

And you've probably found yourself totally wiped out and having a hard time dealing with the daily hustle & bustle:

  • Crying at the drop of a hat...for no reason what-so-ever.
  • Trying so hard to smile and get on with it...when inside you're not even sure who you are anymore...certainly not recognizing your own body and you can forget about feeling sexy or confident in it, not to mention the damn HOT FLASHES!
  • Knowing you should make a bunch of changes in your life, so that you don't get sick again...but it's hard enough to just get a meal on the table, let alone convince everyone else to get on board with you! (HINT...you don't have to!)
  • You're afraid that this is how you're going to feel for the rest of your life and it feels SO FREAKIN' LONELY!
WHEN THE WORLD FEELS LIKE IT'S CONTINUING TO BOMBARD US OVER & OVER & OVER AGAIN...

It can feel hard to keep fighting to hold our head above water. We often believe that when active treatment ends, things will be easier. I get it, I felt the same way and was completely blindsided by how I actually felt, just like you.

We don't know how to begin navigating our way through this unexpected time...feeling like our safety net of our medical team has been ripped out from under us!

...and so we feel lost, really alone, and scared!

We hope that one day we'll just wake up and feel like the old "us" again.

AND YET, IT'S IN THESE TIMES OF UNCERTAINTY THAT WE ARE FACED WITH A CHOICE TO MAKE...
 

We can continue to go about our daily life the way we always have. Doing exactly what we were doing when we heard the life-altering words "you've got breast cancer" (still sends shivers down my spine).

Or we can choose to take a different path. Perhaps exploring a new direction...that leads to a magical place, that we didn't even know existed.

A place that's simpler, more balanced, joy filled, wrapped up in the loving arms of good health.

Imagine if...

  • You knew the foods to eat that can help lower your risk of getting breast cancer again.
  • You had a unique Crazed to Calm Plan to tap into, every single time you felt stressed or anxious.
  • You could finally put your own health and wellbeing at the top of your list (without feeling an ounce of guilt!).
  • You didn't have to worry about using toxic products in your home that are making you and your family sick.

What if it was all done for you? 

WHAT IF YOU HAD A PLAN? Would you heave a sigh of relief, like you did when you knew what your treatment plan looked like? 

Navigating life after treatment ends, is no different...you'll heave a sigh of relief when you have a plan in place and KNOW that you're taking actual steps to not get sick again. 

STOP TRYING TO PIECE-MEAL THAT PLAN TOGETHER

 

Google, Pinterest, physicians, healers, friends & family ... so much information...and so many opinions.

 

But the problem is...no one seems to REALLY get it!

 

What you could do with, is a treasure map, that gently guides you step-by-step, discovering hidden gems along the way for you to pick up, put in your pocket and use for the rest of your life!

 

These gems give you the power to adopt healthier habits, no matter your budget, how drained you feel, or whether everyone else in the house is on board or not!

 

These gems are just for YOU!

 

STOP PIECE-MEALING A PLAN TOGETHER

Twist the knife a bit more here, talk about the problem, but then reassure them it's not their fault. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

WHAT IF I HANDED YOU THE KEYS TO UNLOCK THAT TREASURE MAP?

Unlike other programs that can help lower your risk of breast cancer, this program works because you'll actually learn HOW to implement the quick & easy tools you'll learn.

You already have tons of information...but the key to NOT constantly living with the fear of getting sick again, is putting that information into action.

Imagine dramatically reducing that nagging fear that hovers over you, like a big black cloud...

Knowing that you are taking steps daily to lower your risk of recurrence.

GRAB THE KEYS ➡
YOU GET THE IDEA...SO LET'S RECAP BECAUSE I WANT YOU
TO FEEL THE EXCITEMENT YOU SHOULD FEEL RIGHT NOW.

 

You can totally walk into your next check-up, scan or biopsy with the knowledge that you've done what you can to not get this disease again!

 

It feels just like walking into an exam, knowing that you've studied...(it's been a few decades, but I remember it well ;) LOL) ...and also the other side of the coin, when you're nervous as anything, because you haven't studied!

 

You CAN have the peace of mind, knowing that you've done what you can...and the rest is out of your hands...

 

INTRODUCING...

The 4-Week step-by-step proven system (aka...your treasure map, with hidden gems!) to guide you away from living under the black cloud of constant fear, towards facing each new day with pep in your step and a sunny smile on your face. 

 

YES, I NEED THIS

By the end of Essentials 4 Thriving, you'll have learnt how to:

  • Feel confident & calm about the foods you're eating so you can stop spending hours researching "what to eat after breast cancer" and then beating yourself up, for not changing your eating habits because you just don't want to be vegetarian or vegan! You'll get to choose.
  • Generate your unique Crazed to Calm Plan, perfect for women who experienced massive amounts of stress before their diagnosis and have been secretly wondering if it played a part. What I know to be true...we can't stop the stress, BUT we CAN change how we manage it. This. Is. A. Game-Changer!
  • Create your list of budget friendly swaps for toxin loaded, cancer causing, products in your home without needing to "KonMari" the whole house in one day!
  • Focus on what YOU want & need on a daily basis, without one ounce of guilt. You'll have more energy, more patience (the whole family will thank you for this!) and most importantly, more confidence in your new body and self-love galore!

And you'll be able to achieve all of this with one extra invaluable resource... ME!

Unlike other courses and programs that leave you without so much as an email address to reach out to... I'll be with you throughout the 4 modules!

HERE'S WHAT'S INSIDE:

You're going to

love

 these

ACTION PLAN

Within each module, you'll discover your action plan, (think gentle guide to remind you of your best next steps, when the brain fog kicks in!) complete with check lists to actually help you implement your new breast cancer risk reducing habits. 

YOU'VE GOT THIS!

Think of this section in each module as my loving hug and gentle kick in the butt! This is where I'll be sharing all of my secret tips to help you jump over obstacles that we can't allow to get in your way. There's no stopping you now!

VIDEO TUTORIALS

Within each module, there are 3 short (think 15 minutes or less) video tutorials. I know that life is already overwhelming and you might even be watching these in the bathroom, because that's the only peace and quiet you can get!

FLEXIBILITY

Unlike being at school and needing to attend classes at a certain time, you get to choose when you work through each module. One module is released per week so that you can settle into it without any feeling pressure.

CHEAT SHEETS

Combat the brain fog with access to downloadable cheat sheets to help remind you of the major points from each module...helping you focus on living your life, while adopting habits to help reduce your risk of getting sick again.

COMMUNITY

I know that you're already feeling isolated and like no one "gets it". Say cheerio to that feeling my friend! Not only do you have an exclusive Facebook Community, to connect with other women on this journey.

GIMME ACCESS TO ESSENTIALS 4 THRIVING PLEASE!
Sign Me Up ➡

This is hands down the best program I've ever done! I've loved the flexibility to do it on my time frame, but not feel alone doing it. The last thing I wanted to feel was forced to keep up, and Karin has really mastered the balance of encouraging you, without putting pressure on you.

KATIE SMITH
BREAST CANCER THRIVER

Essentials 4 Thriving

The 4-Week step-by-step proven system to guide you away from living under the black cloud of constant fear, towards facing each new day with pep in your step and a sunny smile on your face. 

 

  • Access to the 4-step proven system.
  • Benefit from Understanding Breast Cancer Triggers. Helping you to make risk reducing choices.
  • Full access to all updates and future bonus trainings.
  • EXCLUSIVE entry (you're on the VIP list!) to the Essentials 4 Thriving Facebook Community. 
  • Cheat sheets to keep you focused.
  • A simple checklist for each step by step action
GET ESSENTIALS 4 THRIVING FOR JUST $197

Get your hands on the exact process I use daily to keep a promise I made to my hubby and kids after my own Breast Cancer & BRCA2 diagnosis and treatment...that promise was to do EVERYTHING in my power to not get this disease again!

YOU. CAN. DO. THIS.

Many of my clients feel unsure about taking on a "new program" and I get it...change can feel overwhelming and scary. Especially when our world has already been turned upside down with breast cancer.

BUT, I want you to ask yourself why you're even here reading this right now.

You're here because that FEAR of getting sick again has you wondering what you can change, so that you don't hear those spine chilling words again.

 
Seriously, it really is much easier than you think!

I want you to trust your gut, like those that have trusted theirs before you and have found that this program is not only totally doable, (even when you feel like you don't have the time or energy to dedicate to something new)  BUT it actually simplifies your whole approach to your life and health.

All you need to do is push through that doubt and follow my step by step plan (don't forget it's a treasure map, with gems that last a lifetime!) and discover that you don't have to live each day feeling depleted, isolated and scared!

FOR JUST $197, YOU COULD TAKE A WHOLE LOAD OF STRESS OFF YOUR PLATE!

 

GET STARTED NOW ➡

And just who will be teaching you Essentials 4 Thriving?


Me! I'm Karin Del Maestro,

BREAST CANCER & BRCA2 THRIVER, BOUNCE BACK EXPERT, HEALTH COACH EXTRAORDINAIRE...
WIFE TO THE MOST SUPPORTIVE HUBBY WHO KEEPS ME LAUGHING THROUGH THICK AND THIN, MUM TO 2 AWESOME ADULT HUMANS OF MY OWN, AND 1 MIND BLOWING BONUS KID (MY NIECE), NOT FORGETTING OUR 100LB ROTTWEILER SOFTIE, MARLEY...
OR AS MY DAUGHTER AFFECTIONATELY CALLS ME... "MUM TO THE UNIVERSE".

I might be confident in my scarred, boobless body now...but it wasn't always that way!

You see, waaay before my breast cancer diagnosis, I had a slamming body (I did biathlons and was a full time personal trainer)...but really low self-esteem.

It's been my challenging journey through many MAJOR traumas, and my quest for personal growth (I love me some Brene Brown), that has taught me to not only totally love myself, but also trust myself to cope with whatever comes my way.

One of my biggest AH-HA moments, was realizing that what I needed was a simple system, one that helps me to still take care of myself (so that I can keep taking care of the people I love), even when life gets really hard.

That system didn't exist...but I recognized that I was uniquely qualified to develop one. 

And because, I know that I haven't been on this crazy journey to keep all of the lessons I've learned to myself...I'm lovingly sharing that system here with you in Essentials 4 Thriving.

When implemented correctly, you too can experience the confidence, ease and simplicity I've discovered, by following the system I still use EVERY SINGLE day.

 

"I CAN'T BELIEVE HOW EASY THIS IS!"

I had no idea how much what I eat every day affects my chances of getting IT again. I've tried so many "diets" over the years and never been successful, so I really didn't think I'd be able to switch up my eating. I was wrong! This is not a diet, I don't feel like I'm depriving myself, but as Karin says, "you CAN shift your mindset to... how am I going to nourish myself?". I feel so much less stressed and I really can't believe how easy this is!

JO THOMPSON ~ BREAST CANCER THRIVER

Let's Talk Modules

The breakdown
MODULE 1

The Right Foods

You'll no longer feel confused about what to eat after this very first module. VEGAN. VEGETARIAN. MEAT EATER. OH MY! 

Wouldn't you like to discover a way of eating that you can actually follow, without feeling stressed out?

Feel empowered to make those choices for yourself when you know the foods that can increase your risk of getting sick again vs those that can help decrease your risk. You'll also discover which superfoods can help you thrive!

MODULE 2

Managing Stress

Stress, the forgotten toxin! 

Hundreds of breast cancer survivors have shared with me, what they were experiencing prior to their diagnosis...and many (myself included) went through massive amounts of stress.

In this module you'll create your own unique Crazed to Calm Plan for you to implement when stress hits your life, so that you don't sit waiting for the stress to make you sick again because you didn't know how to handle it.

MODULE 3

Reducing Toxins

Many of us aren't aware that our homes are full of cancer causing toxic chemicals. And with the average American spending 70% of our time (prior to COVID-19) in our homes...this really matters!

You'll learn where these chemicals are hiding, PLUS budget friendly swaps that are super easy to implement ...keeping you and the whole family, in a cleaner and safer environment! 

 

MODULE 4

Taking Care of You First

No more putting yourself on the back burner, to take care of everyone else's needs first!

You've been there, done that, bought the T-Shirt and it didn't turn out so well...you got breast cancer!

This crucial module will change your life forever! I promise!!

And the absolute coolest thing, when you adopt this concept...you've got more energy, more focus, more patience AND more self-love. 

Say goodbye to feeling drained, frustrated, bitter and resentful that there's not a second in the day for you!

Essentials 4 Thriving gets you from Surviving to Thriving in record time. This is your map out of overwhelm and into easy-breezy.


Let's get you started!

Not only will you get access to all the course materials, but you'll also get any future updates I throw in! You can totally have peace of mind that as I continue on my own healing path, I'll be updating you on the tricks and tips I learn too! 

I know you're going to love these bonus insider secret's, that show you HOW thriving IS possible for YOU!


Let's really fast-track your success!
  • BONUS 1 --> Over 40 Anti-Inflammatory, Mouth Watering, Chef Created Recipes, both vegan and meat eating options provided! Complete with your daily breakfast, lunch, dinner & snack ideas (AND shopping lists to save you even more time!)
  • BONUS 2 --> Meal Prepping & Batch Cooking Guide to save you time & valuable energy...think Gordon Ramsey in high gear!
  • BONUS 3 --> 4 LIVE Weekly Q & A sessions in the Facebook community with Karin. I promised you wouldn't have to go through this alone!

I LOVE the flexibility of the recipes. Some weeks I follow them exactly, other weeks we put together our own meals using the eat and do not eat list. I feel like I've really got this!  I'm thinking clearer and my partner says I'm much nicer to be around lol.

SARA BENNETT
BREAST CANCER THRIVER

Before I started this program I was feeling pretty low, I was trying so hard to be the old me. I can't tell you what a relief it's been to have someone like Karin to help lift me up. 

TRUDY THOMAS
BREAST CANCER THRIVER

What I didn't realize before, was that when I actually take time to look after myself, I have more energy and get less annoyed with everyone else. I always thought I'd feel bad or selfish...Karin has shown me that it's the exact opposite. This has changed my life forever!

KAREN GARCIA
BREAST CANCER THRIVER

My family were getting really fed up with me losing my sh*t.

I felt like I was horrible to even be around. I couldn't even stand me! Then I started using my Crazed to Calm Plan...it's so easy & it only takes 10 minutes! I honestly think it's saved my relationship!

FRANCES DAVIES
BREAST CANCER THRIVER

I'm ready to join for $197

I'M IN

Still Got Questions?

Essentials 4 Thriving

The 4-Week step-by-step proven system to guide you away from living under the black cloud of constant fear, towards facing each new day with pep in your step and a sunny smile on your face. 

 

  • Access to the 4-step proven system.
  • Benefit from Understanding Breast Cancer Triggers. Helping you to make risk reducing choices.
  • Full access to all updates and future bonus trainings.
  • EXCLUSIVE entry (you're on the VIP list!) to the Essentials 4 Thriving Facebook Community. 
  • Cheat sheets to keep you focused.
  • simple checklist for each step by step action
GET ESSENTIALS 4 THRIVING FOR JUST $197

WHAT ABOUT A GUARANTEE?

I promise that you CAN do this. But if you’re not 100% satisfied with the course, or the bonuses within 30 days, I will offer you a full refund, for any reason.

Take the full 30 days to explore the materials and experience Essentials 4 Thriving and then make a decision using the information you have, rather than the information you don’t.

MY LAST PIECE OF ADVICE

I know first hand what it's like to live with the fear of getting sick again, especially as a carrier of the BRCA2 genetic mutation...

But, I refuse to live my life in fear, when I know that I can actively do things to help reduce that risk. Life is precious, and we matter! I truly believe that we all have the opportunity to be happy and enjoy our lives in good health. Practicing self-love and self-compassion, celebrating each and every positive step we take, because life is about progress NOT perfection!