MUST HAVE RESOURCE FOR BREAST CANCER SURVIVORS
BREAST CANCER RELATED FATIGUE IS REAL...BUT YOU DON'T JUST HAVE TO SUCK IT UP!
Eating for Energy, Made Easy
A Self-Paced Program created for women who know they need to eat healthier, but don't want to be Vegan or Vegetarian!
(Netflix and Binge in less time than 2 episodes of Bridgerton!)
In Eating for Energy, Made Easy
you'll learn:
-1-
The Appetizer
- Discover how EASY it can be to add in energy boosting foods to your everyday life (without stressing), when you know the EXACT anti-inflammatory foods to eat. (You get cheat sheets!!)
- PLUS, why I KNOW that this simple way of eating when implemented correctly, WILL work for you, even if you've been on the diet roller coaster in the past!
-2-
The Main Course
- Make mealtime stress-free using my easy-peasy 1,2,3, method to create your energizing meals, even if no one else in the house is on board!
- No counting calories, just a simple system for how you'll want each plate of food to look for the biggest energy boost!
- PLUS, my insider tricks to cooking less often, but still eating healthy! Perfect when you're exhausted at the end of the day, instead of ordering pizza!
-3-
The Dessert
YES! You can eat dessert...
Discover the life-altering 80/20 way of eating that will rock your world!
NO MORE DEPRIVATION!
PLUS, enjoy 10 of my fave healthier chocolate recipes!
You + Eating for Energy = everything you need to get started!
Maybe you thought the ONLY way to eat healthy after breast cancer is to be Vegan or Vegetarian?
Or maybe you think you have to be on a strict diet, depriving yourself of all of your fave things?
Either way, this simple program, will change the way you think about food, forever...when you see how it can not only improve your energy...but also help you be kinder to yourself!
That's a WIN, WIN in my eyes.
HAVING MORE ENERGY MEANS...
- No more looking at the laundry in the corner, wishing you had the energy to just do it!
- Getting out into the garden again and potter around, without huffing and puffing. Rediscovering that joy of planting and watching things grow!
- Spending precious time with loved ones...going to the soccer games, dance recitals, making holiday cookies all while laughing and feeling alive again.
- Actually making plans and being able to keep them, without the fear of having to cancel, yet again!
- No more hiding and looking at life from the side-lines. Become the leading lady in YOUR life.
A Note From Karin...
Having been in the health and wellness fields for over 20+ years, studied over 100 different dietary theories and seen first hand what works and what doesn't when it comes to different ways of eating, I know that this works!
I felt completely wiped out after my breast cancer treatment had ended, I felt the aches and pains, the emotions flying all over the place, hot flashes galore...and I dug deep into my Anti-Inflammatory box of tricks.
Not only did this way of eating improve my energy level, but it also helped to minimize my side-effects from long-term medications!
That's why I've created this short and sweet (because I've left out all the fluff) program for you to follow. So that you don't just have to suck it up and wait for your energy to come back!
"Give a man a fish, he eats for a day...Teach a man to fish, he eats for a lifetime!"
What's Included
#1- Bite-Sized Video Lessons
Learn the exact super simple 1,2,3, method I use everyday, for putting together your energizing healthy meals in the quickest and easiest way possible, no matter where you are!
#2- Cheat Sheets & Guides
Keeping it simple and easy for you to adopt this new way of eating. I don't know about you, but I need visual reminders!
- Batch cooking like a pro guide.
- Eat more of these foods and Eat less of these cheat sheets.
- Create your healthy meal in 1,2,3 cheat sheet.
- Love yourself silly with chocolate - 10 recipes.
#3- Access to me!
I get it, you might have questions...and I want you to know that you are NEVER alone, when you are in my circle. Within your program (no other group to join) you'll find a place to ask all of your questions.
How do I know if I'm ready?
Perfect for you if:
- You're ready to start getting back your get-up-and-go
- You know that you have to change your eating habits if you want to be healthier
- You're overwhelmed by doing this on your own and just need a simple plan
Not for you if:
- You're an excuse maker
- You aren't willing to try something new
- You only want to be on a strict diet
- You want to stay drained and go through each day feeling like you're running on fumes
Wait, what's included again?
#1- Bite-Sized Video Lessons
Learn the exact super simple 1,2,3, method I use everyday, for putting together your energizing healthy meals in the quickest and easiest way possible, no matter where you are!
#2- Cheat Sheets & Guides
Keeping it simple and easy for you to adopt this new way of eating. I don't know about you, but I need visual reminders!
- Batch cooking like a pro guide.
- Eat more of these foods and Eat less of these cheat sheets.
- Create your healthy meal in 1,2,3 cheat sheet.
- Love yourself silly with chocolate - 10 recipes.
#3- Access to me!
I get it, you might have questions...and I want you to know that you are NEVER alone, when you are in my circle. Within your program (no other group to join) you'll find a place to ask all of your questions.
I'M IN!
Here's What Others Are Saying...
My recovery accelerated!
Love that Karin shares information in a way that's not overwhelming!
I often come out of my doctor's office shaking my head and feeling totally overwhelmed, especially when they talk about what to eat. Karin makes it so simple and easy to put into action.
~ Natalie G, Breast Cancer Survivor
WHAT ARE YOU WAITING FOR?
Eating for Energy, Made Easy!