ONLINE LIVE WORKSHOP, ESPECIALLY BUT NOT EXCLUSIVELY, FOR
BREAST CANCER SURVIVORS
HOSTED BY: HEALTH & CALMNESS COACH, BREAST CANCER & BRCA2 THRIVER, KARIN DEL MAESTRO
The CRAZED TO CALM Workshop
Discover my 4-step proven method to help manage holiday stress better than ever before!
SAVE YOUR SPOT HERE FOR AS LITTLE AS $24.25
-
To STOP feeling like you can barely keep your head above water?
-
To STOP feeling like you're constantly on high alert... waiting for the next shoe to drop?
-
To START managing stress better, so that you can maintain with ease a healthier lifestyle, that's crucial for breast cancer prevention?
00
DAYS
00
HOURS
00
MINS
00
SECS
LET ME GUESS...
You've been saying to yourself for a while now that you have to get a handle on the stress in your life? But the hits just keep on coming, right? And you just can't seem to catch a break!
What if I told you that we can't stop the stress...but we CAN change how we react to it?
What you'll learn in this impactful workshop, are the 4 key steps to reacting differently when the stress hits ('cause you know it will!) that you can put into practice immediately!
Have you found yourself stressing about every lump, ache and pain?
- Going to "THAT PLACE" even if logically you try to talk yourself out of it, saying "it's nothing"!
- You're wondering "Is this what life is going to be like from now on?"
- Your Doctor tells you "it's normal", "it's menopause", or "it's a side-effect from your medications".
- You're afraid that nothing can help!
WHEN THE WORLD THINKS YOU'RE "DONE" WITH TREATMENT...I KNOW DIFFERENTLY!
I honestly thought that going through treatment for breast cancer would be the hardest part.
But for me, and hundreds of women I've talked to, after active treatment is done can feel even harder!
On a daily basis I felt exhausted, confused, crying at the drop of a hat, and anxious, constantly and often for no apparent reason (my poor hubby often got the brunt of my anxiousness)!
I remember thinking that this was NOT the quality of life that I fought hard for...but I also knew that...
I HAD TO GET A HANDLE ON STRESS!
AND, IT'S IN TIMES OF FEELING THAT WE'VE GOT NOTHING LEFT IN THE TANK, THAT WE DIG DEEPER AND KEEP GOING...
ESPECIALLY WHEN YOU'VE ALWAYS BEEN "THE STRONG ONE", RIGHT?
I dug deep!
I recalled something that my clients have always said to me over the past 20+ years...
"Karin, you always make me feel so calm".
And this, helped me remember some tools (from my robust toolbox) that I'd not been using, plus some more recent studying on the impact of trauma on our body
And when I put these super simple tools into action...everything shifted and I began to feel calmer and less stressed out immediately!
Even through my most recent scare, where I had 13 biopsies on lymph nodes...and had to wait 10 days for the results (thankfully no sign of cancer 🙏🏻)
I invite you to join me for this LIVE Workshop, where I'll be sharing the exact method that I use to go from Crazed To Calm in less than 5 minutes, even while heading to a scan!
(It's a game-changer for managing stress for the rest of your life & definitely hubby approved!! 😉)
I NEED THIS! SAVE MY SEAT >>>Imagine if...
- You knew how to alleviate stress, so that it wouldn't have the same negative impact on your physical and mental health?
- You had a system to follow that would help you get deep and restful sleep, leaving you refreshed and ready to face the day?
- You could finally get your anxiety under control, with tools that go everywhere with you and can be activated within 10 minutes?
- You felt more resilient and had a more positive outlook, seeing a future full of hope and possibilities?
YOU CAN, IT IS POSSIBLE WHEN YOU FOLLOW MY PROVEN METHOD
WHAT IF I HANDED YOU THE KEYS TO A HEALTHIER LIFE...
Would you take them?
That's exactly what I'm offering you in this workshop! Because the impact that chronic stress has on our mental and physical health has been well documented.
Perhaps, like me, you even experienced an especially stressful event(s) 12-48 months prior to receiving a breast cancer diagnosis
When you become more mindful about managing stress:
- Improve your immune system
- Lower inflammation (which has been directly linked to cancer and all other serious diseases)
- Hormones become more regulated with lower stress levels
- Less likely to overeat, overindulge in alcohol and smoking
- Reducing anxiety and depression
SAVE YOUR SEAT ➡
YOU GET THE IDEA,
... SO LET'S RECAP BECAUSE I WANT YOU
TO FEEL THE EXCITEMENT YOU SHOULD
FEEL RIGHT NOW.
You can totally have a plan to use every time:
-
Anxiety or "Scanxiety" hits!
-
You dread seeing people and worry about what they're going to think!
-
You're feeling overwhelmed and want to stop hiding in the bedroom, because nobody else gets it
-
A character from your fave TV show is diagnosed with breast cancer!
INTRODUCING...
Discover my simple 4-step proven method to help manage stress better in your life!
YES, I NEED THISDuring The Crazed to Calm LIVE Workshop, you'll learn how to:
-
Truly let go of things you cannot control, so that you don't get pulled into worrying about ALL the things!
-
Know why you're feeling on edge all the time, so that instead of being hard on yourself and feeling depressed, you get to understand how past traumas have left their footprints, and how to offer yourself some self-compassion to support your body & mind!
-
Generate your own unique Crazed to Calm plan, perfect for people who like a simple repeatable system to use whenever the mental to-do list is spinning in your head!
-
Recognize when you're being hard on yourself, so that you can choose to change the dialog in your head for something that's similar to how you'd speak to others!
And you'll be able to achieve all of this with one extra invaluable resource... ME!
Unlike other workshops that leave you trying to figure everything out on your own, I'll be with you throughout our time together, making sure that you walk away with YOUR own
Crazed to Calm Plan ready to use immediately!
This is hands down the best workshop I've ever done! I'm 100% calmer as a result of this workshop. It's amazing how after just 3 hours, that fly by, I can change my whole perspective on how I manage stress. All of the changes I've made are a direct result of listening and implementing Karin's wisdom.
LYNN, TN
BREAST CANCER THRIVER
The CRAZED TO CALM Workshop
Discover my simple 4-step proven method to help manage stress better in your life!
Get your hands on the exact process I used recently, to stay calm while waiting for 13 lymph node biopsy results!
- You'll discover how to really let go of what you can't control in this powerful 3 - Hour LIVE Workshop (A $497 Value) that flies by!
- A workbook to follow along, make notes, refer back to as many times as you'd like AND create your unique Crazed to Calm Plan together during the workshop! (A $147 Value)
- A simple repeatable checklist for each step-by-step action to keep using after the workshop, every time you feel stressed out! (A $67 Value)
- A 10-minute audio recording for you to play as often as you need to take you through the Crazed to C.A.L.M. process. (A $97 Value)
Choose the payment option that works best for you...
You'll get the exact same results, same workshop and tools, with no extra cost to you.
YOU. CAN. DO. THIS.
According to this article by UCLA Health this is how Breast Cancer Survivors can benefit from being more mindful, manage stress better and calming their mind.
For breast cancer survivors, the benefits include:
- Improved sleep (and less fatigue), by helping you settle your mind at bedtime
- Increased focus, allowing you to pay attention to the matter at hand and suppress distracting information
- More emotional control, so that you can disengage from emotionally upsetting thoughts and focus better on processing new thoughts
- Stress reduction, as you learn to incorporate mindfulness throughout the day
- Symptom relief for depression and anxiety, especially in survivors under the age of 50, who are more likely to have persistent mental distress after treatment
When you start to be more mindful about your thoughts and discover how to mentally file or shred them, so you're just left with what serves you...
The transformation is life-altering!
Seriously, it really is much easier than you think!
And just who will be teaching you The Crazed to Calm Workshop?
Me! I'm Karin Del Maestro
BREAST CANCER & BRCA2 THRIVER, HEALTH & TRANSFORMATION COACH EXTRAORDINAIRE, ANIMAL LOVER, SCUBA DIVER, TEA DRINKER, WIFE, MUM TO 2, AND LOLLI 🍭 TO MY GRANDSON
After receiving a breast cancer & BRCA2 diagnosis in 2018, and taking hormone blocking medication, was the first time I'd had anxiety that affected my daily life.
I stopped watching some of my fav shows like Grey's Anatomy and A Million Little Things because the storyline was about someone going through breast cancer and watching made my head spin.
Every time I had to go to see my oncologist or go for a screening, my heart would jump out of my chest, I'd have sweaty palms and although I was already on a low dose anti-depressant and took CBD oil in the moment...it helped, but not enough.
So, I started to use more mindfulness techniques...(the one's I'll be teaching you in this workshop!) and BINGO!!
I was finally able to take my crazed, over thinking, overwhelmed, frustrated, scared and spinning mind, like a snow globe that had been shaken up and have it settle down, in just a few minutes!!
And I recently got the opportunity to really test this method, with a scare and 13 biopsies from lymph nodes...and... I was able to stay calm and not go spinning off into the "what if's" which I would have previously done.
Join me and you'll learn the exact mindfulness tools I'm using, so that you can calm your mind and reacquaint yourself with the happy-go-lucky woman you used to be!
Your Loving Coach,
xoxo Karin
"KARIN WALKS THE WALK"
I've looked around for someone to help me since treatment for breast cancer ended. Karin is the first person I really felt safe with. Not only that, she doesn't just talk the talk...she walks the walk right there with us. I feel calmer after every interaction with her.
BETSY R.
BREAST CANCER THRIVER
The Crazed to C.A.L.M. Method gets you from A to Z in record time. This is your ticket out of overwhelm and into easy-breezy.
Let's get you started!
Not only will you get a LIVE interactive workshop with me, where together, we will come up with your unique Crazed to Calm Plan, (hands down, the fave part of previous participants!) that you can start using immediately!
There's just something about Karin and the way that she teaches that helps this sink in. No matter how much we know, it's funny how once we start the whirlwind of negativity in our heads, it really does require someone else to call us out and help us back on track! That's why I love that we get an audio to help with that, it's like having Karin on your shoulder and in your ear!
MARTHA, TX
BREAST CANCER THRIVER & OCCUPATIONAL THERAPIST
This workshop helped me realize that what I'm experiencing is normal and I'm not the only one out there struggling.
MARIE H.
BRCA 2 PREVIVOR
For me, having a plan makes me calmer. Before Crazed to Calm I felt like I was just over thinking EVERYTHING, trying to figure out all the solutions to everybody's problems, just like many of us mom's do. But, now I know what to do when I get anxious, I know exactly what to do. It really works!
BARBARA, FL
NURSE
I'm ready to feel calmer and start managing stress better!
I'M IN, SAVE MY SEAT PLEASE >>Still Got Questions?
Will this help with other side-effects I'm experiencing?
Why should i prioritize calming my mind
DO I HAVE TO BE A BREAST CANCER SURVIVOR TO JOIN?
I'm struggling with my energy, will i be able to do this?
Do i have to join live?
My friend would love this, how do I share it?
The CRAZED TO CALM Workshop
Discover my simple 4-step proven method to help manage stress better in your life!
Get your hands on the exact process I used recently, to stay calm while waiting for 13 lymph node biopsy results!
- You'll discover how to really let go of what you can't control in this powerful 3 - Hour LIVE Workshop (A $497 Value) that flies by!
- A workbook to follow along, make notes, refer back to as many times as you'd like AND create your unique Crazed to Calm Plan together during the workshop! (A $147 Value)
- A simple repeatable checklist for each step-by-step action to keep using after the workshop, every time you feel stressed out! (A $67 Value)
- A 10-minute audio recording for you to play as often as you need to take you through the Crazed to C.A.L.M. process. (A $97 Value)
Choose the payment option that works best for you...
You'll get the exact same results, same workshop and tools, with no extra cost to you.
MY LAST PIECE OF ADVICE
I know first hand the challenges of navigating life after a breast cancer & BRCA2 diagnosis..
I know you're not done when treatment ends!
I know what it feels like when anxiety, stress, overwhelm and fear try to hijack your life, and when your doctor tells you it's "normal" and dismisses these feelings that are simply NOT NORMAL for you & me.
I know how it feels to keep it all tucked away inside, putting on a brave face , so as not to stress out your loved ones or make them worry.
I also know...that you don't just have to wait for it to go away...not when there are simple things you can do to feel better in just 10 mins!
I'm spilling the beans, and sharing my entire Crazed to C.A.L.M. Method with you in this workshop...
