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Yes! You Can Stick to Your Health Goals and Have a Cocktail Too!

Jul 02, 2019

Throughout my 15+ years in the health and wellness field...alcohol is one of the most common things I'm asked about. Especially when it comes to losing weight, so many women say to me, "Do I have to give up my cocktail or glass of wine? It just takes off the edge at the end of a crazy day." ...

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