Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.

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Crockpot Stew

Sep 27, 2020

As the Fall hit the Pacific Northwest this week, out came the flannel shirts and the Instapot!

I don't know about you, but I love the feeling of having dinner prepped and cooking by 8am and not having to worry about it for the rest of the day!

You can't go wrong with a hearty crockpot stew,...

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The Classic Acai Smoothie Bowl

Jul 08, 2019

Smoothie bowls first became popular a couple of years ago as a way to make a thicker smoothie you could eat with a bowl and spoon. They soon became popular for breakfast, even becoming a major trend on Instagram and other social media accounts because of their enticing appearance.

The original...

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