Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.


Crockpot Stew

Sep 27, 2020

As the Fall hit the Pacific Northwest this week, out came the flannel shirts and the Instapot!

I don't know about you, but I love the feeling of having dinner prepped and cooking by 8am and not having to worry about it for the rest of the day!

You can't go wrong with a hearty crockpot stew,...

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The Classic Acai Smoothie Bowl

Jul 08, 2019

Smoothie bowls first became popular a couple of years ago as a way to make a thicker smoothie you could eat with a bowl and spoon. They soon became popular for breakfast, even becoming a major trend on Instagram and other social media accounts because of their enticing appearance.

The original...

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