The Overwhelm Solution:
How to Get Your Energy & Confidence Back—Without Doing More
You’re exhausted. You’re overwhelmed. And no matter what you try, you still feel like you’re running on fumes.
But what if the problem isn’t that you need to do more—but that you need a system to keep you on track, no matter what life throws at you?
This training is for you if…
This 20-min, high-impact training will show you:
✅ Why you keep falling off track...
And how to finally stay consistent without relying on willpower, determination or boat loads of energy!
✅ The ONE shift...
That makes self-care second nature (and no, it’s not another “to-do” list), so that you CAN make the changes you really want to make to stay healthy!
✅ How to stop relying on motivation...
And start feeling like YOU again💖
✅ Why you don't need more information...
Why more information won’t fix exhaustion (it actually adds to it)—but having the right system will!

Meet Your Host
Hey 👋, I’m Karin Del Maestro, breast cancer and BRCA2 thriver, health coach, and creator of Thrivership School.
After my own experience of exhaustion and overwhelm post-cancer, I realized that what survivors really need isn’t more things to do—it’s a system that makes self-care easy and automatic.
Now, I help women just like you reclaim their energy, confidence and joy...always leading with heart, humor, and a dash of grace.
GET INSTANT ACCESS FOR JUST $47What Happens After the Training?
After this short yet high impact training, you’ll walk away with a clear strategy to make self-care stick—but if you’re ready for deeper support, you’ll have the opportunity to continue this journey inside Thrivership School, where I’ll guide you every step of the way...just like these amazing women who raised their hands and said YES to living life fully again!
I Got My Life Back!
When I first met Karin, I was stressed-out, feeling down and frustrated. I was annoyed that as someone who had always had a ton of energy, I now needed a nap at 4pm daily!
And I was super hard on myself trying to push through it!
I kept wondering “is this my life from now on” and not knowing what to do or where to turn.
I’m so grateful for Karin, after just the KNOW WHO I AM Module in Thrivership School my stress level decreased.
Realizing that I felt so out of control because I was focusing on the wrong things!
I got my life back that day.
~ Lynn, TN
I Have More Energy Now!
I used to give in to my depression too much sometimes, I’d give up trying to change, I’d resist it, and I feel like I have had many years of trying to get myself right. I'm not talking about being perfect, but by not giving into the dark hole I have found myself in too many times.
This wonderful group of women with you as our coach, has given me a new view on life. The group has given me a voice I didn't know I had. Self care has taken on a new meaning for me, and I do not feel guilty about putting myself first. And I have more energy now!
My husband and son have seen changes in my attitude since I started the class. I don't put myself down anymore, or make excuses for my shortcomings. I think it is a relief for them.
What Karin says works, and I want to shout to anyone who will listen, that it is true!
~ Rhoda, CT
The Timing Was Perfect!
When I first met Karin, I was really struggling, I knew I had to take better care of myself but I couldn’t take on one more thing.
Karin promised me that Thrivership School would actually ease the burden I was feeling.
I trusted her, and she was right!
I couldn’t have joined at a better time.
Joining Thivership School was one of my best decisions I’ve made for myself. The safe space Karin creates allows for you to be open, vulnerable, reflect, learn, and grow. This group coaching is like nothing I’e ever experienced. The growth I’ve had with all this support has truly changed my outlook on life and my future.
If you are wondering about Thrivership school book your call with Karin!!! You won’t regret it!
~ Jeanne, CT