We've created this membership for you, as your one stop shop, with everything you need to remain healthy and balanced while navigating these uncertain times and beyond.
This virtual group coaching membership is the perfect fit for you, especially right now in these uncertain times. Digital materials that you can access as long as you're a member (you can even access them from an App on your phone!)
80% of your immune system comes from the health of your gut! That means that what you and your family eats right now, makes a BIG difference to how strong & resilient your immune system is AND your mood!
The world has been turned upside down and EVERYONE is feeling stressed, unsure and frustrated. Keeping healthy means it's crucial to find a healthy way to manage that stress and anxiety.
I'm going to show you exactly how to find the time to take care of yourself, so that you can keep showing up and taking care of everyone else in your life, without feeling guilty!
There has never been a more important time for us to be mindful of our home environment. Learn easy, inexpensive ways to make your home healthier for the whole family.
November 2020 - Giving Thanks to Your Body
October 2020 - Breast Cancer Awareness
September 2020 - Getting Into Your Groove
August 2020 - Move Your Body
July 2020 - Self-Care 101
Each month you'll receive the following in your digital hub:
In all of my programs, you'll find that I focus on whole foods, anti-inflammatory eating.
They are gluten & dairy free while using only unprocessed sugars like honey & stevia.
All recipes can be vegetarian or omnivore according to your preference.
All recipes can be tweaked to fit your lifestyle, budget and taste profile...this is the benefit of having access to me in the Facebook group. You are NEVER on your own!
If you have specific questions about the recipes, feel free to shoot me an email: firstname.lastname@example.org
YES! You are not obligated to any timeframe. However, when you cancel you will no longer have access to your hub and any of the materials in the membership.
Please allow at least 10 days before your renewal date, so as not to be charged.
Absolutely. I'm always grateful when you share my programs. Please reach out via email to learn more: email@example.com
No it isn't. Although I specialize in working with Breast Cancer Survivors and some of my programs are exclusively for them...this is not one of them. If you're interested in Moving Forward you are welcome!