Unveil the art of building habits that withstand life, fatigue, stress & chocolate cravings!
What you'll get inside:
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A simple online D-I-Y mini-course: Follow along with 4 Video Lessons that you get to Netflix and Binge (in less that 2 episodes of Madame Secretary) or watch at your own pace and bandwidth! You choose ☺️
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Watch on your computer, iPad, or phone: Even if you're resting up in bed, you can still watch these short lessons. And with lifetime access, you can revisit over and over!
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An easy to follow workbook: Hello Brain fog! I get it, you might watch a video today and not remember tomorrow (I've been there!), that's why I created a simple workbook for you to follow along with, take notes and easily refer back, as many times as you'd like!
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Support from someone (me 😉) that has walked the breast cancer path: Not only that, I've been practicing and mastering the art of Resilient Routines for over 2 decades.
PLUS THESE AMAZING BONUSES:
- Guide to Batch Cooking Like a Pro!
- 30 Ways to Integrate Habits into Your Daily Routine!
- 4 Weeks of Audio Pocket Coaching with Karin
[ This course is not intended to replace any recommendations by your mental or physical health professionals ]
Due to the digital nature of this product, there are no refunds.