Save Time, Money and Energy...
...By adopting these 4 hacks I use weekly when I'm in the supermarket. You'll be more focused, have so much less confusion about what to buy and what not to buy and feel really great knowing that you're making healthier choices for you and your family.
Supermarket Cheat Sheet
Get your cheat sheet and keep it somewhere handy (or take a pic with your phone), so that next time you're shopping you'll have my 4 hacks to get you in and out of the supermarket quickly, saving both time & money!
DOWNLOAD YOUR SUPERMARKET CHEAT SHEET HERE
Dirty Dozen & Clean Fifteen
In the video I referred to the dirty dozen - the 12 foods you'd preferable buy organic and the clean fifteen - the 15 you don't need to worry about as much.
My quick tip: If you're consuming the whole fruit or veg, like a strawberry, then go for organic. If you're not eating the skin and it's substantial like a banana, the conventional is fine.
GET LIST OF DIRTY DOZEN & CLEAN FIFTEEN HERE