You might feel like you should be happy because treatment is done, and yet suddenly all of these different emotions are gushing up inside you. I get it, I felt the same way at the end of my treatment and what I learned is that...
Allow me to share what I've learned over the past 20+ years and take your hand and walk together through this next stage, so that you don't have to face each day exhausted from the get go, wishing you could just keep up with the cleaning and laundry without snapping at everyone in sight!
That's where I come in... I'm Karin Del Maestro, Health and Self-Care Coach, Breast Cancer & BRCA2 Thriver.
✔️Waking up each day with a smile on your face, realizing that you're no longer completely drained?
✔️Knowing exactly how to take care of yourself EVERY day, doing it with ease and without one single ounce of guilt?
✔️Feeling sexy and confident in your body, no matter your size or shape, boobs, foobs, one boob or no boobs, even if you didn't before you got sick?
✔️Having the energy to make plans with friends and family & know that you'll be able to show up?
I share the exact blueprint to follow to reclaim your get-up-and-go in Essentials 4 Thriving After Breast Cancer...ESSENTIALS 4 THRIVING AFTER BREAST CANCER
"I love that Karin shares information in a way that is not overwhelming, which is usually how I feel when I try to follow some of my doctors' guidelines"
Consistent Self-Care is the ONE thing that revives our get-up-and-go after breast cancer...that's why I put together this calendar of quick, easy and inexpensive ways to practice self-care to boost your energy!