Unwinding Pain Retreat - FAQ's

If you’ve been thinking about joining the Unwinding Pain retreat in Asheville this March but still have some questions, you’re not alone!

We’ve been getting some amazing questions, so I wanted to take a moment to address a few and help you decide if this retreat is the right step for you. WATCH THE VIDEO ABOVE for more FAQ's answered.

Is this just for women after breast cancer?

Not at all! If you're dealing with chronic stress and/or pain...this IS for you!

Are you wondering if you can still join the movement practices if you're dealing with pain?

Absolutely! We’ve got you covered with personalized support to work with your pain, and you’ll walk away with tools that help you manage it—empowering you for everyday life. 💪

Or maybe you’re thinking, “Will I feel overwhelmed by a packed schedule?”

Not at all! While we have plenty of activities, there’s also free time to relax, reflect, or enjoy nature.

This is YOUR wellness journey, and everything is optional.

The best part? By investing in yourself, you’re not only healing for YOU but for everyone you care about. You deserve this time to unwind, relax, and reconnect. Don’t wait—spaces are limited!

Click here for more details and to secure your spot. PLUS, when you book by December 31st, simply mention KARIN for a $200 discount!!

Let’s make March a fresh start!