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Speak to Yourself With the Same Kindness You Use With Your BFF

Jun 24, 2019

You know the drill like the back of your BFF calls, her world is crashing down around her and she needs to be talked off the proverbial ledge.

You speak calmly, kindly and eventually you make her laugh. Phew...emergency aborted!

But did you ever wonder why you can't do that for...

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