Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.


What is Maskne and What's the Best Way to Deal With It?

Nov 25, 2020

While face masks are a necessity for preventing the spread of disease, they also can wreak havoc on our skin.

There's a new word sweeping the world...maskne, a clever combination of "mask" and "acne" and it’s defined by occasional breakouts and irritation along the chin, nose and cheeks...

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20 Small Changes That Can Have a Big Impact on Your Health

Jun 09, 2020

I think we often underestimate the impact that small changes in our daily habits can have on our health and wellbeing. 

Often I think we feel so overwhelmed by so much information...regarding food, chemicals, almost feel scared to do anything because you just don't know if...

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Is your sunscreen causing cancer?

Jun 02, 2020


I was shocked too...but keep reading, because you NEED to know this information, especially if you use sunscreen for yourself and your kids!!!

Growing up in the UK, when the sun came enjoyed it, EVERY last drop of it!!

Now, these are also the days where sunscreen wasn't...

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