You know taking care of yourself matters after breast cancer.
So why does it feel so hard?
You really want to eat better, move more, have more energy,
and do everything you can to stay healthy.
But some days, just getting through the day takes everything you've got.
What if the problem isn't your motivation?
What if you're trying to do the right things in the wrong order?
Before you try to add another healthy habit to your list,
take a few minutes to discover what might already be getting in the way.
In just a few minutes, The Invisible LOAD™ Inventory will help you:
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🧱 See why you're already exhausted before you've done a single thing for yourself ~ even though you've spent the day worrying about doing enough to stay healthy.
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🧱 Understand why you can find the energy for everyone else, but not that walk you promised yourself ~ and why it's not simply a matter of trying harder.
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🧱 Discover what may be making it so hard to follow through on the healthy changes you desperately want to make ~ and where to begin so taking care of yourself doesn't feel like another thing you might fail at.
You don't need another list of things you should be doing.
I'll help you see what's getting in the way, so you can begin taking better care of yourself without adding even more pressure.
Hey, I'm Karin 👋
I'm a breast cancer thriver, BRCA2 carrier, holistic health coach, and founder of Thrivership School™.
After treatment, I expected to bounce back. Instead, I was exhausted, overwhelmed, and frustrated.
I knew what to do to take care of myself. I'd spent more than 15 years helping other women do exactly that. Yet I was struggling to do it myself.
That's when I realized something that changed everything.
Maybe I wasn't doing the wrong things. Maybe I was doing them in the wrong order.
I was so focused on what I needed to DO that I hadn't noticed everything
my body and mind were already carrying.
No wonder I was exhausted.
Today, I help women after breast cancer recognize AND lighten that invisible load, so taking care of their health feels more doable, with less pressure and more energy to actually LIVE the life they fought so hard to keep.
I created The Invisible LOAD™ Inventory to help you begin.
Show me what's getting in the way →
