Do you feel like you're supposed to be jumping for joy? But instead find yourself balling your eyes out at the drop of a hat, having a hard time getting out of bed, hurting all over and the hot flashes….OMG!!! What’s wrong with me???
I get it, I felt the same way...it hit me like a ton of bricks when I was sitting in my reconstructive surgeons office and she said to me "Karin, see you in 3 months!"
The tears started and didn't stop for about 2 weeks, listen in for more about what I felt, you'll find that you are not alone!
Do - Listen to your body - she is amazing!
Don’t - Judge yourself or take on other people's opinions...your body, your life, your healing journey, not theirs. They can't possibly imagine what it's like to go through this kind of experience.
To summarize, nothing is wrong with you, it's just time to take a breath, take the pressure off yourself, we don’t just bounce back.
Please listen in to today's episode for the full scoop...and don't forget to grab your one page cheat sheet today, with more Do's & Don'ts to help you avoid the 5 most common mistakes after treatment has ended, and what to do instead.