#10: Surprised & Confused by How You've Been Feeling Since Treatment Ended?

after breast cancer breast cancer conversations
Karin Del Maestro
#10: Surprised & Confused by How You've Been Feeling Since Treatment Ended?
13:52
 

Do you feel like you're supposed to be jumping for joy? But instead find yourself balling your eyes out at the drop of a hat, having a hard time getting out of bed, hurting all over and the hot flashes….OMG!!! What’s wrong with me???

I get it, I felt the same way...it hit me like a ton of bricks when I was sitting in my reconstructive surgeons office and she said to me "Karin, see you in 3 months!" 

The tears started and didn't stop for about 2 weeks, listen in for more about what I felt, you'll find that you are not alone!

 

  1. Please know that nothing is wrong with you...this is the next stage of recovery, yet it's rarely talked about.
  2. Exhaustion, body aches, changes in body odor, feeling uncomfortable in our own skin, not even wanting to be touched. I’ll be talking more about these side effects and what you can do about them in my upcoming webinar - What to Expect After Breast Cancer Treatment Ends
  3. Let’s talk about what to do and what not to do, if you've been feeling this way...

Do - Listen to your body - she is amazing!

Don’t - Judge yourself or take on other people's opinions...your body, your life, your healing journey, not theirs. They can't possibly imagine what it's like to go through this kind of experience.

 

To summarize, nothing is wrong with you, it's just time to take a breath, take the pressure off yourself, we don’t just bounce back.

Please listen in to today's episode for the full scoop...and don't forget to grab your one page cheat sheet today, with more Do's & Don'ts to help you avoid the 5 most common mistakes after treatment has ended, and what to do instead.

Get Your FREE Guide: 6 Easy Habits For Post-Breast Cancer Wellness 

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