Protect Your Energy With Healthy Boundaries
Jan 09, 2023
In this weeks Heart to Heart we'll be talking about how to protect your energy with healthy boundaries.
What I know about you:
✔️ You love to help others, and find it so much easier to focus on everyone else and what they need.
✔️ You'll add more to your already overloaded plate, without question, when someone asks you to.
✔️ You push yourself to keep going, even when you're wiped out, because you are worried about not carrying your share of the weight.
BUT...what if you could learn to set healthy boundaries (without feeling bad or guilty) AND have MORE energy to help others???
YES! You can do both...discover how in the video đź’– đź’– đź’– đź’–
Join me to learn how to hold space for yourself and establish healthy boundaries with others effortlessly, so that you can say no with ease & grace!
Special Online 2-Hour Event: New Year Self-Care Reset
Click the image below to sign up and save your seat!
Ready for things to feel just a little easier?
If you’re tired of feeling “on edge,” always bracing for something to go wrong, or wondering why you still don’t feel like yourself… you’re not alone.
My Stop Waiting for the Other Shoe to Drop guide gives you tiny, doable shifts to help your body exhale again...without adding more to your plate.
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