Start your day with a smoothie to boost your energy after breast cancer!

energy

It's October 1st...the beginning of breast cancer awareness month...and this month, I want to honor you and your journey with the gift of 30-Days of energy boosting tips, just for breast cancer survivors.

Here's how it works...

1. Watch the daily video. Want to join us live? Hop on over to our community here to watch live, interact and join in the convo. 

2. If you'd like to play along, grab your FREE 30-Day calendar HERE.

Simple and easy peasy, just the way we like it!

 

Let's dive in...

Day 1: Discover why starting your day with a smoothie is the perfect nutrition energy boost.

Enjoy one of my faves ...The Recharge Smoothie

1 ½ cups nondairy milk or water

1 scoop plant based protein powder

½ banana

½ cup blueberries

1 tablespoon coconut oil

4 kale leaves

½ cup spinach

Handful of parsley

Dash of turmeric

Add all of the ingredients into a high speed blender and blend until smooth. Enjoy!

 

If you're new to smoothies and feel a little overwhelmed by where to even start, I've got you covered with a smoothie downloadable guide, sharing tips on the right blender to how to make the ultimate smoothie, plus 10 yummy, energy boosting recipes. Get yours HERE.

 

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