Healthy Living After Breast Cancer
Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.
Eat Healthy This Summer by Grilling Veggies
As summer approaches and you break out the grill, your diet and health can take a beating with too many high-fat foods. One of the easiest and definitely the most delicious ways to eat healthy is by grilling veggies.
PLUS, when you focus on grilling more veggies instead of high fat...
BBQ and Cancer...what you need to know.
With the official start of summer in the US...Memorial Day, comes the often used BBQ, but there's been much talk over the past couple of years especially, about grilling/BBQing and cancer.
It's something I'm often asked about, especially from the breast cancer survivors I work with who are...
Karin Del Maestro
Health Coach, Breast Cancer Survivor, BRCA2 Thriver
There are times in our life when we're presented with a unique and exciting opportunity to redefine the way we're living. After breast cancer is one of those, but you may be feeling the same way in our current world crisis. But knowing where to start making those changes, isn't easy and that's where I come in. I help you to develop your healthy living blueprint. Shoot me an email at karin.bhwc@gmail.com and let's have a cup of tea and chat (virtually of course!) to see which of my programs is the best fit for your needs?
Recent Posts
Categories
All Categories
