Healthy Living After Breast Cancer
Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.
#1. Why early detection is key now, more than ever before, PLUS 3 breast self-exam tips you need to know!
In the first of this brand new weekly video series, I invite you to join me as I talk about what Dr. Kristi Funk (Sheryl Crow's Breast Cancer Doctor) is concerned about with COVID and breast cancer.
Why NOW more than ever it's crucial to be doing your monthly breast self-exam and 3 tips that you...
Genetic Testing For Breast Cancer
While BRCA1 and BRCA2 mutations may increase your odds of developing breast cancer, your odds of having either mutation are pretty small. An estimated 0.25% of the general population carries a mutated BRCA gene, or about one out of every 400 people.
I didn't for one second imagine that I...
The 12 Secret Skin Care Ingredients You Need to Avoid After Breast Cancer
FACT: You are using products on your face and your body daily that likely contain carcinogens and hormone disrupting chemicals, which are increasing your risk for breast cancer, and other serious diseases and complications!
How can I be so sure?
Because I was and I didn't have a clue. ...
5 Simple Ways to Start Reducing Toxins
Environmental toxins - the often unavoidable chemicals that we all encounter in our normal, everyday lives, and if left unchecked, can lead to major serious diseases, including breast cancer.
When we know that ONLY 15% OF BREAST CANCER DIAGNOSIS ARE DUE TO GENETICS, THAT MEANS THAT 85% ARE DUE TO...
What You Need to Know About Toxins & Breast Cancer
You've probably heard all the talk about toxins in our world, especially over the past few years. It's a big topic for good reason!
We are currently living in a world of toxic overload that is leading to chronic, serious illness for so many.
I talk a lot about how we can help ourselves to lower...
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Karin Del Maestro
Health Coach, Breast Cancer Survivor, BRCA2 Thriver
Most days you'll find Karin in her yoga pants working from home, with Breast Cancer Survivors around the world, to help them navigate life after treatment ends while also reducing their risk of recurrence. As a Health Coach, Breast Cancer Survivor & BRCA2 carrier, Karin focuses on how simply rethinking our daily habits guides us to becoming an active cancer thriver. When she's not working you'll find her enjoying yoga, meditation, cooking with her hubby Mike, walks with their dog Marley, and curling up with a great cup of tea, a cozy blanket and a good book.
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