Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.

CLICK HERE TO COME AND HANG OUT WITH US

Reducing Your Risk of Breast Cancer After a BRCA Diagnosis.

Sep 27, 2020

With a disease like Breast Cancer, I think so often we don't consider the fact that we might have some control over whether or not we are diagnosed. 

A BRCA diagnosis changes our risk factors massively, and I know that I felt really overwhelmed and scared when I got my diagnosis in July...

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BRCA - The Breast Cancer Gene

Sep 27, 2020

Getting a BRCA diagnosis is life altering. In one moment you go from believing that your chance of breast cancer is 1 in 8, to now 1 in 2. 

I was diagnosed in July 2018, with both breast cancer and the BRCA2 genetic mutation.

What is a Gene?

Each person’s DNA contains the code used...

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12 Simple Ways to Help Lower Your Risk of Breast Cancer

Jul 24, 2020

With a disease like Breast Cancer, I think so often we don't consider the fact that we might have some control over whether or not we are impacted by it or not.

BUT, what if I were to tell you that there are environmental causes of cancer that are responsible for 90% of breast cancer diagnosis?

...

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Self-Care and Breast Cancer

Jun 29, 2020

Did you know that practicing daily self-care can help to reduce your risk of reoccurrence?

What you probably already know is that during your breast cancer treatment, you had to rest, to help recoup and heal from your course of treatment...whether it was surgery, chemotherapy, radiation,...

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Is your sunscreen causing cancer?

Jun 02, 2020

WHHAATTTTT?

I was shocked too...but keep reading, because you NEED to know this information, especially if you use sunscreen for yourself and your kids!!!

Growing up in the UK, when the sun came out...you enjoyed it, EVERY last drop of it!!

Now, these are also the days where sunscreen wasn't...

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