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Detox from Negative Self-Talk

Today is the day to stop feeling alone, stop feeling the pain of that comes with trying to please everyone around you...

If you...

  • Talk down to yourself
  • Are always hard on yourself
  • Find it hard to accept a compliment
  • Feel that you're just not good enough

Then WELCOME! I want you to know that you are so far from being alone, I used to feel the same way about myself...as did most of my clients.

In this mini course I share 4 easy shifts you can start making today to change the narrative that plays over and over in your head ❤️