Lighten the LOAD

A four-week live experience designed to help you gently put down the invisible weight you've been carrying since breast cancer, so you can feel lighter, calmer, and more like yourself again.
 

You'll Receive

💛 Four live Zoom, interactive 60-minute experiences where we'll gently put down one layer of the invisible load each week. Bring yourself, your playbook and we'll do the rest together.

📖 The Lighten the LOAD Playbook ~ your companion for the journey, filled with reflections, practical exercises, and gentle reminders to help you carry less and live more.❤️

🎥 Session replays will be available throughout the program and until September 30, 2026, so you can catch up if life gets life-y.

😮‍💨 Relief starts August 4th