Still running on empty after breast cancer treatment?Â
You donât need more willpower...just a few gentle boundaries that protect your energy and peace.
Show me how to stop running on empty âIf youâve been wondering why your energy hasnât bounced back (and what to do about it) this guide will help you begin, one gentle boundary at a time.
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â¨Â Inside, Youâll Discover How to Protect Your Energy ... One Gentle Boundary at a Time
đź 7 hidden habits that drain your energy (and what to do instead).
đź How to say âyesâ to yourself without guilt or overwhelm.
đź The exact words to protect your energy, even when saying no feels hard.
đź The calm, confidence, and clarity youâve been craving since treatment ended.
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If youâve ever thoughtâŚ
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âWhy am I so tired when Iâm done with treatment?â
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âIs this just my life now?â
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âI smile on the outside, but inside I feel like Iâm falling apart.â
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There's nothing wrong with you. đ
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On top of recovering from treatment...youâre dealing with invisible drains that steal your energy before youâve even had breakfast:
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đ Saying yes when your body is begging for rest.
đ Stressing over everything you do and wondering if it will cause you to get sick again.
đ Cooking three separate dinners just to keep the peace.
đ Holding in your feelings so you donât âworryâ your family.
đ Smiling through tears in the grocery store aisle.
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No wonder youâre exhausted, I get it! That's exactly why I made this for you đ
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Created by Karin Del Maestro ~ Health Coach, and founder of Thrivership School. đÂ
As someone that has experienced a breast cancer journey, one of the hardest parts was feeling exhausted, overwhelmed, and invisible after treatment.
I'm here to shortcut that in-between phase between treatment ending and getting back to fully feeling alive again for you. xoxo Karin
