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START HERE 💛

(Your Cozy Orientation Page)

If you’ve made it through treatment…
but don’t quite feel like yourself yet…

You’re not behind or doing it wrong.

Start here... and simply choose what feels right today.

 

For When Your Mind Won’t Quiet

🎧 50 Encouraging Phrases to Calm an Anxious Mind

For the nights your thoughts won’t slow down.
For the mornings you wake up bracing.

 

👉 Press Play

When You’re Tired of Holding It All

🌿 7 Boundaries to Safeguard Your Energy

Because unsupported strength is exhausting.
And boundaries are welcome mats for your peace. 

👉 Get the Scripts

When You’re Waiting for the Other Shoe to Drop

📖 Stop Waiting for the Other Shoe to Drop

If your body hasn’t exhaled yet…
This is your first tiny shift.

👉 Learn More

When You Don’t Want to Do This Alone

💛 Healthy Living After Breast Cancer (Facebook Group)

A women-only space where you don’t have to be the strong one.
No fixing. No comparison. Just real conversation.

👉 Join the Group

👉 Join the Group

If you’d rather just talk this through, I’m here.

👉 Let's Talk This Through