68: For when rest feels uneasy
In this short Pocket Coaching episode, Karin gently explores why rest doesn’t always feel settling — even when your body is asking for it.
Remember! You've got this and you are never alone! xoxo
In this short Pocket Coaching episode, Karin gently explores why rest doesn’t always feel settling — even when your body is asking for it.
Remember! You've got this and you are never alone! xoxo
Finding recovery harder than you expected?
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Five heart-centered experts and fellow survivors share simple, soothing ways to protect your peace, set gentle boundaries, and make this holiday season feel calm, connected, and joyful.
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