48: When you feel like you're slipping backwards

Season #4

In this gentle episode inspired by a real conversation inside Thrivership School, Karin offers a compassionate reframe for those moments when it feels like you’ve lost progress. Whether the laundry’s piling up or you’ve slipped into old habits, this is your reminder: slipping doesn’t mean failing—it means you’re human.

 

Using the broken arm metaphor, Karin explains why your brain returns to what’s familiar (even if it’s not what you want anymore) and how that moment of awareness—“Wait, I don’t live here anymore”—is actually growth.

💬 You’ll be guided to ask the most powerful question when things feel off:

“How can I love on myself right now?”

This episode is your permission slip to stop pushing and start gently guiding yourself home.

 

Remember! You've got this and you are never alone! xoxo