11. Overbooked & over scheduled

In this episode, Karin shares advice on managing feelings of being overbooked and over scheduled. She discusses the importance of recognizing what isn't yours to worry about, prioritizing yourself on your calendar, and organizing your days for different tasks. Additionally, she emphasizes the value of time blocking and being comfortable with saying no. The conversation provides practical tips for reducing overwhelm and creating a more balanced schedule.

Remember! You've got this and you are never alone! xoxo