Lighten the LOAD

A four-week live experience designed to help you gently put down the invisible weight you've been carrying since breast cancer, so you can feel lighter, calmer, and more like yourself again.
Ā 

You'll Receive

šŸ’›Ā Four live Zoom, interactive 60-minute experiencesĀ where we'll gently put down one layer of the invisible load each week. Bring yourself, your playbook and we'll do the rest together.

šŸ“–Ā The Lighten the LOAD PlaybookĀ ~ your companion for the journey, filled with reflections, practical exercises, and gentle reminders to help you carry less and live more.ā¤ļø

šŸŽ„Ā Session replaysĀ will be available throughout the program andĀ untilĀ November 30, 2026, so you can catch up if life gets life-y.

šŸ˜®ā€šŸ’ØĀ Relief startsĀ October 5th