5 - Day Self-Reflection Journey

When you think about self-reflection, there are probably many things that go through your mind. Perhaps you think more of reading self-help books or talking to a professional about your issues, while other people think of using a journal or get into more detail-specific suggestions.

Self-reflection does not have a right or wrong way. It's all about improving your own life, maintaining health and happiness, finding your strengths and weaknesses, and making small changes in your life to change your mindset and improve your life as a whole.

What you consider to be for self-reflection might be completely different from someone else. However, one thing that is the same for everyone, is how useful it is to first practice a little self-reflection. That is what you are going to learn about throughout this 5 day journey. I'm excited, let's get started!

xoxo Karin