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Strong AND SupportedĀ 

Where strength and struggle are both welcome.

A free monthly circle for women navigating breast cancer.

WHEN: Every 3rd SaturdayĀ monthly

TIME: 9:00 AM PT / Noon ET / 5PM GMTĀ 

WHERE: Live on Zoom

You were never meant to do this alone 🫶

Register once...Come whenever it feels supportive.

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We never share or sell your information. Unsubscribe at any time

You might recognize some of these thoughts šŸ’­ā€¦

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ā€œEveryone thinks I’m fine… but I don’t feel like myself.ā€

ā€œI’m grateful to be here… but I’m also exhausted.ā€

ā€œSometimes I just want to talk to someone who really gets it.ā€

ā€œHaving to be the strong one all the time takes a lot of energy.ā€

You Don’t Have to Carry This Alone 🫶

If there’s one thing I’ve learned walking this path myself, it’s that breast cancer changes more than our bodies.

Sometimes the hardest part is everything we carry quietly.

The thoughts we don’t say out loud.
The pressure to be the strong one.
The exhaustion that people don’t always see.

Sometimes what helps most isn’t advice.

It’s simply being in a room with women who understand...where you don’t have to try to explain what this experience really feels like to someone who just hasn’t walked this road.

That’s why Strong AND Supported exists.

Being Surrounded Isn’t Always the Same as Being Supported

You can have loving people around you.
Family who cares deeply.
Friends who want the best for you.

And still feel like the one holding everything together.

Still feel as though fully letting go…
might not quite be safe yet.

This is something many strong women recognize... even if they’ve never said it out loud.

Imagine what becomes possible when strength no longer has to mean carrying everything by yourself.

When support is allowed in…

Many women begin to notice:

  • steadier energy
  • clearer, more compassionate boundaries
  • a softer relationship with themselves
  • the ability to care for othersĀ withoutĀ disappearing in the process

This is the space we will gently open together.

What This Space Is

Strong AND Supported is a gentle monthly Zoom circle where women navigating breast cancer can gather for connection and support.

Some women share.
Some women listen quietly.

Both are completely welcome.

Many women come the first time just to sit with their tea and see what it feels like.

That’s perfectly okay.

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A Few Gentle Guidelines

To keep the space safe and supportive:

• there’s no pressure to share
• we speak from our own experience rather than giving advice
• what’s shared in the circle stays in the circle (no replays)

This is an emotional support space, not a coaching session or a place for medical advice.
If deeper support feels helpful, we can always talk about that another time.

A Personal Note From Your Host...Karin

Hey there šŸ‘‹ I’m a breast cancerĀ thriver, trauma-informed health coach and the founder of Thrivership School.

After my own diagnosis and treatment, I discovered something many women quietly experience:

A breast cancer diagnosis doesn't just affect us physically...although surviving is a medical milestone,Ā recovery can be harder than many expect.

Sometimes we just need a place where we don’t have to hold everything together for a little while.

That’s the heart behind Strong AND Supported.

Because no woman should have to carry the emotional weight of life after a breast cancer diagnosis alone.

xoxo Karin

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Strong AND SupportedĀ 

A free monthly circle for women navigating all phases of a breast cancer journey.

We gather every 3rd Saturday of the month

75 minutes starting:

9:00 AM Pacific Time / Noon Eastern Time / 5pm GMT

Live on Zoom.

Come whenever it feels supportive, tea and a cozy blanket always optional ā˜•ļø.

Join Us

If this space feels supportive, you’re warmly invited to come.

When you RSVP you'll receive:

šŸ’» the Zoom link
šŸ—“ļø gentle reminders before each gathering (join when it works for you)

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We never share or sell your information. Unsubscribe at any time.