Work With Me

The easiest way to figure out how I can best support you, is to have a virtual cup of tea and a chat.

Some of the ways we can work together...

1 - 1 Coaching

Feel like you'd rather more individualized support? Then 1-1 Coaching offers the highest level of support with total customization according to your unique needs.

VIP Group Coaching

Are you fed up of being in survival mode, constantly putting your needs on the back burner to take care of everyone else, and are ready to make a long-term commitment to your health?

Self-Paced

Prefer to go it alone, at your own pace? I've got you covered with a selection of no fluff, online programs just for you!

Rather than stressing about making the "right" choice...let me help you decide!

When it comes to coaching it's not always easy to know which program is the "right" one for you...I don't want you to stress (in fact, I teach you how NOT to stress!)...

Instead, I'd like to learn more about you and your unique needs, so that I can make the recommendation that fits you best, based on what you need, budget, time and how fast you want to get your life back!

So, let's set up a time to have a cup of tea and chat (no obligation whatsoever, that's not who I am!) about how I can best support you.