5 Ways That CBD Oil Can Help You Today!

self-care stress

As you research CBD oil, you’ll be surprised to find that it has a remarkably versatile set of uses, such that everyone can probably find a way to make CBD a useful addition to their lives. But, is CBD right for you?

In general, CBD is non- sedating and does not make you high (make sure it has 0% THC) while providing a calming, relaxing feel that almost lets stress melt away. Besides that, the science shows significant health benefits with minimal side effects (the most common is loose stools when CBD is used in very high doses).

I actually started using CBD Oil over 2 years ago. I began using it for back pain and have since transitioned to using it for stress and anxiety, as I went through my breast cancer journey, and now as we find ourselves in uncertain times, I continue to use it and highly recommend it as a safer option for managing the anxiety that most of us are feeling on varying levels.

The following is a list of some of the CBD oil benefits that are backed by extensive research:

Eases Stress

The addition of CBD oil to your daily routine can induce a feeling of calm and well-being. As opposed to meds that are commonly prescribed when people struggle with stress-related disorders, CBD has minimal side effects. Some people have reported a slight increase in appetite, but that is a long way from the dangers of sleepwalking or intense withdrawal from prescription drugs.

Reduces Anxiety and Supports Mental Health

CBD is very supportive in reducing anxiety and post-traumatic stress. The oil has extensively been used to treat social anxiety disorder, obsessive-compulsive disorder and depression. Schizophrenia also seems to respond to CBD treatment!

Relieves Inflammation and Pain

One of the most substantial and popular properties of CBD oil is that it is anti- inflammatory. It significantly reduces pain and stiffness by reducing inflammation. If you are suffering from chronic pain, Multiple Sclerosis, Rheumatoid Arthritis/Psoriatic Arthritis or Asthma, CBD oil may be beneficial. Instead of reaching for over-the-counter or prescription pain relievers and anti- inflammatories that have a ton of nasty side effects, consider CBD as a more natural option.

Helps Fight Insomnia

There are a lot of people who struggle with getting restful sleep. Scientists have recently uncovered the incredible impact that good sleep has on the body and mind. In addition to being moody, poor sleep can cause people to be less productive and have a more difficult time losing weight.

Studies involving CBD show that most people reported that they were able to get to sleep more quickly and sustain sleep for longer, uninterrupted periods.


Lessens the Effects of IBS

Inflammatory Bowel Syndrome can be really unpleasant and I'm hearing from so many people that they are really struggling with digestive issues right now, as can happen frequently when we're really stressed!

People who have to deal with this inconvenient disease are prone to having to go to the bathroom multiple times in a day when it flares up, and the discomfort can make every trip an urgent matter. Fortunately, the anti-inflammatory properties of CBD oil can help to reduce some of the symptoms associated with the condition. The process that produces the effect hasn't been completely proven, but scientists believe that it could be that something in the CBD interacts with the peroxisome proliferator-activated receptor-gamma.

To be honest, most of us can benefit in one way or another from taking CBD Oil, especially during these uncertain times.

I've put together a short guide that outlines more ways you can use CBD Oil (including how it can reduce your risk of certain cancers) but also about how to choose the right product for your needs. GET YOUR GUIDE HERE

Feel free to shoot me an email if you have other questions: [email protected]


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