Grab your fave cup of tea and catch up on the Blog...
Join 3 Integrative Nutrition Health Coaches, 3 women who have been through cancer themselves and now Coach cancer patients.
Today, we discuss how self-care may have been optional prior to your cancer diagnosis, but afterwards... Self-Care Needs to be Non-Negotiable...you'll learn...
What we so often don't realize is the link between one thing in our life and how it can directly affect other parts of our life.
After watching today's video, you'll be super clear on what happens to your energy level, when you are not practicing the right kind of self-care...but also, how it can...
Love to read, but have found yourself only reading about breast cancer lately?
Or maybe, like me, you have trouble even following along with the storyline, because the brain fog kicks in and you can't recall the story from one day to the next?
That's why...
Have you ever felt like you're constantly going, going, going...pushing, pushing, pushing before you fall flat on your face?
That's what I call "the hamster wheel of life"...but the cool thing that you may not yet realize...is that YOU CAN STEP OFF IT WHENEVER YOU CHOOSE!
In today's...
Have you ever noticed that no matter how tired you feel you just keep pushing and pushing?
Maybe it's because...
~ You don't want to let people down
~ You don't feel like you have the right to rest, you had to rest so much during treatment
~ You want to...
It can be super easy to get caught up with what's wrong, what we don't have and feeling stressed and anxious...
You may have found yourself thinking...
- Why me? Why did I get sick?
- Am I going to get sick again?
- When am I going to feel normal again...heck, am I ever going to feel like me again?
- ...
We often grab coffee, soda or energy drinks when looking for an energy boost, but after watching this video, you'll be reaching for the green tea instead.
Not only does this tea provide a healthy energy boost but has also been shown to provide some protection against breast and gynecological...
