If you’ve been the strong one for a long time
 this gathering is for you → See the Gathering

Home Blog As Seen In Login Let's Talk

Add an extra veggie for more energy!

clean eating energy Oct 27, 2021

 
After a restless night of sleep, you can bet I'll be doing this today!
 
Here are a few super easy ways to add in some extra energy boosting veggies:
 
đŸ„•Raw carrots, celery, peppers, cauliflower, broccoli, with an organic hummus dip
đŸ„ŠSteam frozen organic veggies with lunch or dinner
đŸ„›Add spinach/kale or other greens to your smoothies
🍠Make a big tray of roasted veggies for the week and dip in a little each day. Cold on a salad, warm them up as a side with lunch/dinner.
 
Adding veggies, doesn't need to be complicated...you just need to make it a priority for you (hello self-care!) 💖
 
If you'd like to learn what you can STOP doing to give your more energy, I warmly invite you to join the upcoming FREE masterclass: Reclaim Your Energy After Breast Cancer...spots are limited, and going quickly, so save yours today: https://bit.ly/ReclaimYourEnergyABC
 

Ready for things to feel just a little easier?

If you’re tired of feeling “on edge,” always bracing for something to go wrong, or wondering why you still don’t feel like yourself
 you’re not alone.

My Stop Waiting for the Other Shoe to Drop guide gives you tiny, doable shifts to help your body exhale again...without adding more to your plate.

 

👉 Get instant access — $27

Categories

You’re Not the Only One

When my treatment ended, everyone expected me to feel better.
I expected it too.

But instead of relief, my body stayed tight.

Rest didn’t feel restful.

And no one had prepared me for how confusing that part would be.

What I’ve learned since is this:
effort usually isn’t the issue...safety is.

If anything in this blog stirred a quiet “me too”,
you don’t have to figure it out alone.

You’re welcome to talk it through with me ... gently, with no pressure.

Let's talk it through 💛

What landed for you, when you read this? Â