Open all the windows for 10 minutes to clear your head and boost your energy!
Oct 18, 2021Have you ever noticed how much clearer your head feels after you've been for a walk outside to "blow the cobwebs away"?
In today's video, we talk about how this easy tip can clear your brain fog and lift your energy, without needing to leave the house!
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Ready for things to feel just a little easier?
If you’re tired of feeling “on edge,” always bracing for something to go wrong, or wondering why you still don’t feel like yourself… you’re not alone.
My Stop Waiting for the Other Shoe to Drop guide gives you tiny, doable shifts to help your body exhale again...without adding more to your plate.
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