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Healthy Living After Breast Cancer

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Chocolate Protein Balls

Oct 26, 2020

DOWNLOAD THE RECIPE HERE

With Halloween just around the corner, I wanted to give you a recipe for you to enjoy guilt free, while the rest of the family might be tucking into all of that processed sugar.

You see, not ALL chocolate is bad for you...in fact CACAO (not to be mixed up with COCOA)...

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Pumpkin Spice Smoothie

Oct 13, 2020

As we are all aware, it's pumpkin season...I love to see all the pictures on social media of people pumpkin and apple picking, it's something I have always loved to do!

You may have also noticed all of the pumpkin flavored foods and drinks that magically appear at this time of the year, but...

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Crockpot Stew

Sep 27, 2020

As the Fall hit the Pacific Northwest this week, out came the flannel shirts and the Instapot!

I don't know about you, but I love the feeling of having dinner prepped and cooking by 8am and not having to worry about it for the rest of the day!

You can't go wrong with a hearty crockpot stew,...

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