Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.


Pumpkin Spice Smoothie

Oct 13, 2020

As we are all aware, it's pumpkin season...I love to see all the pictures on social media of people pumpkin and apple picking, it's something I have always loved to do!

You may have also noticed all of the pumpkin flavored foods and drinks that magically appear at this time of the year, but...

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Crockpot Stew

Sep 27, 2020

As the Fall hit the Pacific Northwest this week, out came the flannel shirts and the Instapot!

I don't know about you, but I love the feeling of having dinner prepped and cooking by 8am and not having to worry about it for the rest of the day!

You can't go wrong with a hearty crockpot stew,...

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