I specialize in helping breast cancer survivors after treatment ends to navigate this next stage of recovery and love the body they're in.
You might feel like you should be happy because treatments done, and yet suddenly all of these different emotions are gushing up inside you. I get it, I felt the same way at the end of my treatment and what I learned is that...
I specialize in taking your hand and walking with you through this next stage, focusing on not only how you can start to reduce your risk of recurrence, but also moving forward in your life, with excitement about your future.
Without embracing this crucial first step, you'll run the risk of feeling drained and resentful as you try to step back into your pre-cancer life, with the fear of not wanting to be a burden.
With my quick and easy, real food approach to eating clean in your hectic life, you'll discover the foods to eat and those to minimize when trying to reduce your risk of reoccurrence.
Chronic stress is toxic to our bodies, you may even have experienced massive stress before your diagnosis, I did! How we manage our stress can either increase or decrease our risk factors.
They are EVERYWHERE and they're increasing your risk of not only cancer but other serious diseases too. But don't worry, I've done the research, so that you don't need to.
That's where I come in... I'm Karin Del Maestro, Board Certified Health Coach, Breast Cancer & BRCA2 Thriver and Bounce Back Expert.
I understand that the hardest part of making any changes is knowing where to start, especially when it comes to something that can feel so overwhelming like staying healthy and reducing your risk of recurrence.
No matter how you choose to work with me, you are NEVER alone, and I will gently guide you through my signature process, Essentials 4 Thriving...resulting in:
✔️Taking back your life without living in constant fear of the "BIG C"
✔️Knowing exactly how to take care of yourself EVERY day, so that you don't feel like you're being a burden!
✔️Confidence in your body, no matter your size or shape, boobs, foobs, one boob or no boobs!
✔️Energy to fulfill your wildest dreams, because you'll finally be excited to plan your future.
MOST IMPORTANTLY - Because I know that the LAST thing you need is more overwhelming, stress and anxiety inducing information, what you need is a step-by-step proven roadmap...
"I love that Karin shares information in a way that is not overwhelming, which is usually how I feel when I try to follow some of my doctors' guidelines"