Is walking or running better for your energy levels?
In a world where we are taught that more...faster...bigger...is better, it can be hard to scale back, especially when it comes to our movement.
In today's video we explore whether walking or running is more beneficial for your energy after breast cancer, or other major trauma.
To play along on our 30 day energy boosting adventure, grab your calendar here: https://bit.ly/3pa3UHZ
FREE MASTERCLASS FOR BREAST CANCER SURVIVORS
STOP LIVING LIFE ON THE SIDELINES
3 Proven Keys to Get Your Energy Back
Join us to get back in the game, feel like YOU again, with more energy for what matters most!