Is walking or running better for your energy levels?
In a world where we are taught that more...faster...bigger...is better, it can be hard to scale back, especially when it comes to our movement.
In today's video we explore whether walking or running is more beneficial for your energy after breast cancer, or other major trauma.
To play along on our 30 day energy boosting adventure, grab your calendar here: https://bit.ly/3pa3UHZ
Get Your FREE Guide: 6 Easy Habits For Post-Breast Cancer Wellness
Remove the overwhelm from your recovery by snagging my insider secrets! Simply tell me your best email address below ⤵
We respect your privacy and will never sell your information, for any reason. Unsubscribe at any time.