Is walking or running better for your energy levels?
Oct 12, 2021
In a world where we are taught that more...faster...bigger...is better, it can be hard to scale back, especially when it comes to our movement.
In today's video we explore whether walking or running is more beneficial for your energy after breast cancer, or other major trauma.
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7 Boundaries Every Breast Cancer Survivor Needs to Safeguard Their Energy
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