#8: Finding Gratitude When You Think There's Nothing to be Grateful For

Today is Thanksgiving Day in the USA. a day where we focus on being thankful. But for many, it can also be a super difficult day, especially if you are going through a major health issue, like breast cancer or find yourself amidst a critical family emergency, like myself this year.

It can often be difficult when we're going through challenging times to feel grateful for anything, but today I share the importance of a gratitude practice and how it can not only impact your life, but also your health.

I'd love to hear from you, what you are grateful for this year...it hasn't been an easy one for so many.

If you'd like to learn more about the Moving Forward Group Coaching membership CLICK HERE, it would be an honor to help support you as we go into December, an often stressful month for many of you.