Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.


#4: How to Maintain a Healthy Weight to Reduce Your Risk

Oct 22, 2020

My dear friend Samantha Edwards Hubert and I had fun today...chatting about how to maintain a healthy weight to help reduce your risk of breast cancer. (And other serious diseases)

Sam shares some super helpful tips and even her fave healthier chocolate dessert recipe!

Comment below with "ME...

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BBQ and Cancer...what you need to know.

May 26, 2020

With the official start of summer in the US...Memorial Day, comes the often used BBQ, but there's been much talk over the past couple of years especially, about grilling/BBQing and cancer.

It's something I'm often asked about, especially from the breast cancer survivors I work with who are...

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