Healthy Living After Breast Cancer
Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.
The Secret Behind Bouncing Back After Major Traumas
The above picture was taken by my hubby Mike exactly one year ago, August 28, 2018. It was the morning of my Double Mastectomy. My amazing kids traveled up from Florida to Seattle, WA to be with me at the beginning of my Breast Cancer journey and they surprised me by wearing these T-shirts....
2. Do You Find Yourself Saying YES, When You Really Want to Say NO?
Do You...
- Suffer from the disease to please?
- Feel unworthy of help?
- Feel like you should be able to do it all?
I used to, and I certainly wish I knew then what I know now...but having said that, I would have missed the lessons I learned along the way. And each and every one of them,...
Subscribe to my weekly newsletter, this is where I share useful tips that could help reduce your risk of breast cancer and its recurrence!
Recent Posts
Karin Del Maestro
Health Coach, Breast Cancer Survivor, BRCA2 Thriver
Most days you'll find Karin in her yoga pants working from home, with Breast Cancer Survivors around the world, to help them navigate life after treatment ends while also reducing their risk of recurrence. As a Health Coach, Breast Cancer & BRCA2 Thriver, Karin focuses on how simply rethinking our daily habits guides us to becoming an active cancer thriver. When she's not working you'll find her enjoying yoga, meditation, cooking with her hubby Mike, walks with their dog Marley, and curling up with a great cup of tea, a cozy blanket and a good book.
