Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.

CLICK HERE TO COME AND HANG OUT WITH US

Genetic Testing For Breast Cancer

Sep 27, 2020

While BRCA1 and BRCA2 mutations may increase your odds of developing breast cancer, your odds of having either mutation are pretty small. An estimated 0.25% of the general population carries a mutated BRCA gene, or about one out of every 400 people.

I didn't for one second imagine that I...

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Reducing Your Risk of Breast Cancer After a BRCA Diagnosis.

Sep 27, 2020

With a disease like Breast Cancer, I think so often we don't consider the fact that we might have some control over whether or not we are diagnosed. 

A BRCA diagnosis changes our risk factors massively, and I know that I felt really overwhelmed and scared when I got my diagnosis in July...

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BRCA - The Breast Cancer Gene

Sep 27, 2020

Getting a BRCA diagnosis is life altering. In one moment you go from believing that your chance of breast cancer is 1 in 8, to now 1 in 2. 

I was diagnosed in July 2018, with both breast cancer and the BRCA2 genetic mutation.

What is a Gene?

Each person’s DNA contains the code used...

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Mother and daughter fighting breast cancer and the BRCA2 gene together embrace virtual support in time of COVID-19

Sep 27, 2020

 WINK NEWS - Florida met with my amazing daughter Paige Haddy for this article.

Going through cancer is never easy and the pandemic is making a difficult time even harder.

For Paige Haddy, her journey with cancer hasn’t happened alone. She and her mother have been side-by-side...

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20 Small Changes That Can Have a Big Impact on Your Health

Jun 09, 2020

I think we often underestimate the impact that small changes in our daily habits can have on our health and wellbeing. 

Often I think we feel so overwhelmed by so much information...regarding food, chemicals, toxins...you almost feel scared to do anything because you just don't know if...

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8 Things You Can do When Fear and Anxiety Kick In

Sep 19, 2019

Life is stressful...I don't think anyone could argue that fact.

Honestly, we don't get to control whether stress comes into our lives or not, but what we can control is how we manage that stress.

Earlier this week, I was faced with a very stressful situation and it was something I know for sure...

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The Secret Behind Bouncing Back After Major Traumas

Aug 29, 2019

The above picture was taken by my hubby Mike exactly one year ago, August 28, 2018. It was the morning of my Double Mastectomy. My amazing kids traveled up from Florida to Seattle, WA to be with me at the beginning of my Breast Cancer journey and they surprised me by wearing these T-shirts....

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