Season 1
Episodes
87: When You Feel Disappointed In Yourself
A gentle conversation for the days you feel disappointed in yourself and wonder why recovery and life still feels so hard.
Remember! You've got this and you are never alone! xoxo
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79: For When Everyone Else Seems to Be Blooming
Remember! You've got this and you are never alone! xoxo
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78: For When Being Strong Has Stopped Working
If like me, for most of your life, you've worn being "the strong one" kind of like a badge of honor. This episode is for you.
Remember! You've got this and you are never alone! xoxo
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75: For When You’re Ready to Feel Like Yourself Again
Sometimes it begins as the tiniest spark.
A quiet thought: “Maybe I’m ready to start living again.”
If you’re starting to feel that pull toward life beyond survival, come sit with me for a few minutes.
Remember!...
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73: For When You Feel Like Everyone Thinks You’re “Back to Normal”
The appointments slow down. Life starts looking normal again.
But inside… things don’t feel quite the same.
If you’ve ever smiled and said “I’m fine” while quietly wondering where the old you went, this one’s for...
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67: Forget how much your body has carried you through
Your body remembers every sunrise you almost didn’t see. This guided reflection helps you reconnect with the quiet miracle of being here — gratitude not for perfection, but for persistence.
Remember! You've got this...
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64: Wondering why your birthday/holiday feels different this year
Some milestones feel softer, deeper, and more sacred than others. Join me as I reflect on turning sixty — the gratitude that humbles, the grief that lingers, and the quiet awe of realizing… you made it.
Remember!...
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35. Feeling behind
As 3 long time members of Thrivership School prepare to graduate this month...let's talk about what you might be feeling.
If you need support or are feeling wobbly...please shoot me an email xoxo
Remember! You've...
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8. Need to clone yourself
In this episode, Karin discusses the feeling of needing to clone oneself in order to get everything done. She shares her personal experience as a single mom and the pressure she put on herself to do it all. Karin...
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