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This is a safe place to land. Take a breath. Tea optional.

A quiet cup of green tea provides a healthy energy boost! energy food self-care Oct 16, 2021
Adopt a nighttime routine for better sleep and improved energy! energy self-care stress Oct 15, 2021
Look in the mirror and smile at the warrior smiling back at you, to boost your energy! energy self-care Oct 14, 2021
Set an intention for the week and see your energy soar! energy self-care Oct 13, 2021
Is walking or running better for your energy levels? energy self-care stress Oct 12, 2021
Calling the right friend can boost your energy! energy self-care Oct 10, 2021
Why accepting a compliment can help boost your energy! energy self-care Oct 10, 2021
#23: Finding a Lump After Going Flat. self-care Jul 07, 2021
#22: Do I Still Need to do a Breast Self-Exam After Mastectomy? self-care Jul 07, 2021
#21: What Breast Cancer Can Look & Feel Like self-care Jul 07, 2021
#20: Why is Prioritizing Self-Care So Hard? self-care Jun 23, 2021
#19: 3 Keys to Creating Your Self-Care Habit breast cancer conversations self-care Jun 08, 2021
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