All Episodes
Episodes
52: When life is a lot
When the headlines are heavy, the skies are flooding, and your own life feels like too much, this episode is here to help you exhale.
Karin shares a gentle reminder that you don’t have to carry the weight of the...
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50: When you're mad that you're still hurting
This episode explores the anger that lingers long after the crisis has passed—the kind that bubbles up when you least expect it.
💛 A gentle reminder that your pain is not a problem to fix—it’s a message to honor.
🌀...
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51: Smiling but you're not okay
Behind the lipstick and the smile, you might be carrying more than anyone knows. In this episode, Karin reflects on a powerful client moment—and the relief that comes when you finally admit: “I’m not okay.”
💛 This is...
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49: Wondering why you're still so tired
In this soft and validating Pocket Coaching episode, we explore what your exhaustion is really trying to tell you—and why it’s not a sign of weakness, but of wisdom.
If you’ve been hard on yourself for not bouncing...
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48: When you feel like you're slipping backwards
In this gentle episode inspired by a real conversation inside Thrivership School, Karin offers a compassionate reframe for those moments when it feels like you’ve lost progress. Whether the laundry’s piling up or...
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44: Exhausted and don't know why
Ever feel like you're trying to do all the right things—resting, eating well, journaling—but you're still utterly exhausted?
In this gentle episode, Karin shares a real-life moment (hello, bedframe bruise 🙈) that...
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43: Feel like you're falling apart
Ever feel like you’re unraveling? This gentle pep talk will remind you that you’re not broken—you’re just soft enough now to feel. Inspired by real client reflections and one gooey caramel egg 🍫, this episode is your...
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42: For when you're tired of forcing it
Feeling like healing has become another full-time job? In this Pocket Coaching moment, Karin shares how letting joy (not effort) lead the way can bring relief, clarity, and real healing after breast cancer. A gentle...
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41: Wondering if it's working?
Feel like you’re doing all the “right” things—but nothing’s changing?
This gentle springtime episode is your reminder that progress often starts underground, just like a tulip quietly growing beneath the soil. If...
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47: Need The Loving Blanket
Remember! You've got this and you are never alone! xoxo
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45: When you're holding a grudge
In this soul-soothing episode, Karin explores what really happens when we hold onto hurt. If someone let you down—or deeply hurt you—and you’re still carrying it, this is for you.
You’ll hear:
🧠 Why holding a grudge...
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46: Need Forgiveness
Remember! You've got this and you are never alone! xoxo
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