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How the lack of self-care impacts your ENERGY & YOUR LIFE!
What we so often don't realize is the link between one thing in our life and how it can directly affect other parts of our life.
After watching today's video, you'll be super clear on what happens to your energy level, when you are not practicing the right kind of self-care...but also, how it can...
Putting The Pieces Back Together After Breast Cancer.
“You can be shattered and you can put yourself back together piece by piece until one day you wake up and realize that you have put yourself back together completely differently.
That you are whole, finally, and strong - but you are now a different shape, a different size…and no...
My Top 4 Tips for Reclaiming Your Energy After Breast Cancer
This week I want to share my top 4 quick and easy ways to start reclaiming your energy, especially after breast cancer.
As you well know, our energy levels affects everything in our day to day life, so when we have more energy...everyone around us is grateful that we're not so short...
PART 1: What to Expect After Breast Cancer Treatment Ends
Welcome to the 5-Part Video Series, where you'll learn What to Expect After Breast Cancer Treatment Ends.
Hearing the words "see you in 3 months" sent me into a tailspin after my own breast cancer journey, and after speaking with hundreds of women, worldwide...most of us share a similar...
PART 3: Why Are You Feeling This Way, After Breast Cancer Treatment Has Ended?
In Part 3 of this 5-Part Video Series, I share what isn't often talked about on a breast cancer journey...and that's what happens when you hear the words "see you in 3 months".
Why do we feel like this?
You (and everyone around you) may have thought you'd just jump right back into your...
PART 4: How Long Before I Feel Like Myself Again, After Breast Cancer?
In Part 4 of this 5-Part Video Series, I share what isn't often talked about on a breast cancer journey...and that's what happens when you hear the words "see you in 3 months".
In fact, I'm sharing how long before you can expect to feel like yourself again. Trust me, you don't want to miss this...
Love Yourself Silly With Chocolate!
3 Meaningful Ways to Accept Your Body After Breast Cancer
How do we even begin to accept and love a body that we don't even recognize?
You may have been super hard on yourself prior to your breast cancer diagnosis...I know, after 20+ years of working in the health and wellness fields, that most women are.
I am not excluded from this statement, in fact,...
Discover the #1 reason you're so drained since treatment ended ⬇️
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Your loving coach...
Karin Del Maestro
Health Coach, Breast Cancer & BRCA2 Thriver
Transform your health, transform your life. Most days you'll find Karin in her yoga pants working from home, with a cup of tea on her desk, chatting with Breast Cancer Survivors around the world, helping them to reclaim their energy and create a life that feels true to them, as they navigate this next stage of life. When she's not working you'll find her enjoying yoga, meditation, cooking, traveling and scuba diving with her hubby Mike, and of course curling up with a great cup of tea, a cozy blanket and a good book.
