Healthy Living After Breast Cancer

Curl up on your couch, (P.J.'s always optional ) with your fave cup of tea, and join the most amazing supportive group of ladies who understand what it's like to have had breast cancer and want to enjoy a healthy future without the fear of getting sick again always following you around.

CLICK HERE TO COME AND HANG OUT WITH US

The 12 Secret Skin Care Ingredients You Need to Avoid After Breast Cancer

Sep 22, 2020

FACT: You are using products on your face and your body daily that likely contain carcinogens and hormone disrupting chemicals, which are increasing your risk for breast cancer, and other serious diseases and complications!

How can I be so sure? 

Because I was and I didn't have a clue. ...

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How Toxins May Be Affecting Your Body

Sep 08, 2020
 

Have you ever felt "off", exhausted, bloated and basically just blah??

Did you ever consider that everyday products that you use in your home could be causing this?

I invite you to watch this video, where I share my own recent experience of removing my breast implants, after breast reconstruction...

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5 Simple Ways to Start Reducing Toxins

Sep 03, 2020

Environmental toxins - the often unavoidable chemicals that we all encounter in our normal, everyday lives, and if left unchecked, can lead to major serious diseases, including breast cancer.

When we know that ONLY 15% OF BREAST CANCER DIAGNOSIS ARE DUE TO GENETICS, THAT MEANS THAT 85% ARE DUE TO...

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Breast Examinations After Breast Cancer Treatment

Aug 25, 2020

Have you been wondering if you should still be doing breast self-exams after your breast cancer treatment?

I was wondering the same thing!

I knew that all of my breast tissue was gone after my double mastectomy, then I had reconstruction and most recently I removed my implants due to Capsular...

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What You Need to Know About Toxins & Breast Cancer

Aug 18, 2020

You've probably heard all the talk about toxins in our world, especially over the past few years. It's a big topic for good reason!

We are currently living in a world of toxic overload that is leading to chronic, serious illness for so many.

I talk a lot about how we can help ourselves to lower...

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12 Simple Ways to Help Lower Your Risk of Breast Cancer

Jul 24, 2020

With a disease like Breast Cancer, I think so often we don't consider the fact that we might have some control over whether or not we are impacted by it or not.

BUT, what if I were to tell you that there are environmental causes of cancer that are responsible for 90% of breast cancer diagnosis?

...

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My Decision to go Flat After Previous Breast Reconstruction

Jul 14, 2020

I remember the day that I got that dreaded phone call…the one I’d been waiting for all day. The one where all the doctor on the other end had to say “Karin, are you driving?” and I knew without another word, that my biopsy was positive and I had breast cancer.

Every...

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What Causes Breast Cancer?

Jul 08, 2020

If there were one simple answer to this question wouldn't that be amazing? Then we could really have a positive impact and decrease how rampant this terrible disease is!

When I'm looking at what triggers this disease, I look at a number of things...

  • Genetic predisposition
  • The food you eat
  • The...
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Self-Care and Breast Cancer

Jun 29, 2020

Did you know that practicing daily self-care can help to reduce your risk of reoccurrence?

What you probably already know is that during your breast cancer treatment, you had to rest, to help recoup and heal from your course of treatment...whether it was surgery, chemotherapy, radiation,...

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20 Small Changes That Can Have a Big Impact on Your Health

Jun 09, 2020

I think we often underestimate the impact that small changes in our daily habits can have on our health and wellbeing. 

Often I think we feel so overwhelmed by so much information...regarding food, chemicals, toxins...you almost feel scared to do anything because you just don't know if...

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