Grab your fave cup of tea and catch up on the Blog...

 
#4: How to Maintain a Healthy Weight to Reduce Your Risk breast cancer conversations food

My dear friend Samantha Edwards Hubert and I had fun today...chatting about how to maintain a healthy weight to help reduce your risk of breast cancer. (And other serious diseases)

Sam shares some super helpful tips and even her fave healthier chocolate dessert recipe!

Comment below with "ME...

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HLN Morning Express with Robin Meade featured my daughter and I on National Mammography Day. as seen on

To learn more about our breast cancer and BRCA2 diagnosis, CLICK HERE.

Want to know more about genetic testing? CLICK HERE.

 

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8 Ways to Cope With The Fear of Recurrence food healthy home self-care stress

After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal.

Although you cannot control whether the breast cancer returns, you do have some control how much the fear of recurrence affects your...

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Coping With Fear of Recurrence self-care stress

After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal.

Although you cannot control whether the breast cancer returns, you do have some control how much the fear of recurrence affects your...

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#3: How mother & daughter are dealing with breast cancer and BRCA2 diagnosis brca breast cancer conversations

In this episode I'm joined by my amazing daughter, Paige Haddy. We chat about my breast cancer and BRCA2 diagnosis, how it impacted her and what action she then decided to take based on that information.

It's not often that you see a family discussing a breast cancer diagnosis and so we wanted to...

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Treatment Has Ended - Now What? self-care stress

There are certain moments throughout my breast cancer journey, where I will never forget how I felt in that moment. One for sure, when I got the call from the doctor to tell me that I had breast cancer. I don't think that's a call that many of us could forget!

Another one was when my...

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Pumpkin Spice Smoothie food recipe

As we are all aware, it's pumpkin season...I love to see all the pictures on social media of people pumpkin and apple picking, it's something I have always loved to do!

You may have also noticed all of the pumpkin flavored foods and drinks that magically appear at this time of the year, but...

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#2: October Isn't Always Easy For Breast Cancer Survivors breast cancer conversations self-care stress

In today's episode I talk about how October is not always an easy month for breast cancer survivors or those still going through treatment.

This is helpful for both those of us going through it, on the other side of it and also our care givers.

perhaps you have a friend or family member who needs...

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#1. Why early detection is key now, more than ever before, PLUS 3 breast self-exam tips you need to know! breast cancer conversations self-care

In the first of this brand new weekly video series, I invite you to join me as I talk about what Dr. Kristi Funk (Sheryl Crow's Breast Cancer Doctor) is concerned about with COVID and breast cancer.

Why NOW more than ever it's crucial to be doing your monthly breast self-exam and 3 tips that you...

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Genetic Testing For Breast Cancer brca

While BRCA1 and BRCA2 mutations may increase your odds of developing breast cancer, your odds of having either mutation are pretty small. An estimated 0.25% of the general population carries a mutated BRCA gene, or about one out of every 400 people.

I didn't for one second imagine that I...

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