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Being Sober Doesn't Need to be Boring!

May 09, 2021

Many of the women I speak with say "F*ck it!!!" when it comes to drinking after breast cancer.

"I've had cancer, I'm going to just enjoy my life and eat and drink whatever I want!!!"

I get it...there's definitely a sense of that after you've had the thought "am I going to die?" and even more so,...

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Clean Beauty Newsletter - April 2021

Apr 18, 2021

Time to grab a cup of tea, get cozy and settle in to check out the Brand New APRIL, clean beauty newsletter, including a limited time offer...soooo much more than just clean beauty...INSIDE you'll discover:

  • The 2020 Social Mission Report (If you don't yet know...Beautycounter is not just a...
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#13: Coping with the Fear of Recurrence, Without Meditating 8 Hours a Day!

Apr 18, 2021
Karin Del Maestro
#13: Coping with the Fear of Recurrence, Without Meditating 8 Hours a Day!
18:19
 

Do you feel like you’re walking around, just waiting for the next bomb to go off? And when you mention it to any health professional they just recommend meditation?

And if you hear it one more time, you’ll explode!

 I made myself, my husband and my children a promise...that...

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Clean Beauty Newsletter - March 2021

Apr 11, 2021

Welcome to my brand new Clean Beauty Monthly Newsletter.

CLICK HERE TO READ THIS ISSUE

In this issue:

  • 8 Years, 8 Game Changing Products
  • Court Maintains Ban on Chemicals in Toys For Now
  • Allure: Beautycounter's New Clean Deodorant Was 5 Years in the Making
  • How to Clean Up Your Everyday
  • 31...
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#12: Is the Daily Hustle & Bustle of Life Feeling Overwhelming?

Apr 10, 2021
Karin Del Maestro
#12: Is the Daily Hustle & Bustle of Life Feeling Overwhelming?
13:54
 

Are there days where you just want to hide under the covers? You feel like you don't have the energy or just don’t want to deal with the BS anymore?

Welcome to the club! The breast cancer survivors club, that is!

This is completely normal and something I hear all the time from the breast...

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#11: Surely, I should be able to do what I used to? But I'm so exhausted!

Apr 10, 2021
Karin Del Maestro
#11: Surely, I should be able to do what I used to? But I'm so exhausted!
16:52
 

Did you expect treatment to end and you’d be able to just bounce back into your pre-cancer life and level of activity?

You are not alone!

I’d like to share a story about one of my clients, don't worry, she gave me permission to share (as long as I changed her name) I’m going to...

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#10: Surprised & Confused by How You've Been Feeling Since Treatment Ended?

Apr 06, 2021
Karin Del Maestro
#10: Surprised & Confused by How You've Been Feeling Since Treatment Ended?
13:52
 

Do you feel like you're supposed to be jumping for joy? But instead find yourself balling your eyes out at the drop of a hat, having a hard time getting out of bed, hurting all over and the hot flashes….OMG!!! What’s wrong with me???

I get it, I felt the same way...it hit me like a...

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#9: The Importance of Taking Time For Yourself

Dec 03, 2020
 

I think that most of us know logically that it's important to take time for ourselves...however the level of that importance changes massively when you know HOW it can affect your risk of breast cancer or its recurrence!

In today's episode I'm going to share why this especially important now and...

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#8: Finding Gratitude When You Think There's Nothing to be Grateful For

Nov 26, 2020
 

Today is Thanksgiving Day in the USA. a day where we focus on being thankful. But for many, it can also be a super difficult day, especially if you are going through a major health issue, like breast cancer or find yourself amidst a critical family emergency, like myself this year.

It can often...

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